Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/17/2006 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/21/2006 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/23/2006 |
Run |
|
Easy |
4.0 mi |
|
|
|
5/24/2006 |
Run |
|
Easy |
4.0 mi |
|
|
|
5/26/2006 |
Run |
|
Easy |
6.2 mi |
|
|
|
5/28/2006 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/30/2006 |
Run |
|
Easy |
3.5 mi |
|
|
|
5/31/2006 |
Run |
|
Easy |
6.2 mi |
|
|
|
6/2/2006 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/3/2006 |
Run |
|
Easy |
3.0 mi |
|
|
|
6/4/2006 |
Run |
|
Easy |
6.0 mi |
|
|
|
6/5/2006 |
Run |
|
Easy |
2.0 mi |
|
|
|
6/6/2006 |
Run |
|
Easy |
5.2 mi |
|
|
|
6/7/2006 |
Run |
|
Easy |
7.3 mi |
|
|
|
6/9/2006 |
Run |
|
Easy |
3.2 mi |
|
|
|
6/10/2006 |
Run |
|
Easy |
3.1 mi |
|
|
|
6/11/2006 |
Run |
|
Easy |
8.0 mi |
|
|
|
6/12/2006 |
Run |
|
Easy |
6.1 mi |
|
|
|
6/13/2006 |
Run |
|
Easy |
6.2 mi |
|
|
|
6/14/2006 |
Run |
|
Easy |
6.0 mi |
|
|
|
6/16/2006 |
Run |
|
Easy |
3.5 mi |
|
|
|
6/17/2006 |
Run |
|
Easy |
6.2 mi |
|
|
|
6/18/2006 |
Run |
|
Easy |
6.0 mi |
|
|
|
6/19/2006 |
Run |
|
Easy |
3.5 mi |
|
|
|
6/20/2006 |
Run |
|
Easy |
6.5 mi |
|
|
|
6/21/2006 |
Run |
|
Easy |
6.0 mi |
|
|
|
6/23/2006 |
Run |
|
Easy |
3.5 mi |
|
|
|
6/24/2006 |
Run |
|
Easy |
3.1 mi |
|
|
|
6/25/2006 |
Run |
|
Easy |
9.0 mi |
|
|
|
6/26/2006 |
Run |
|
Easy |
2.1 mi |
|
|
|
6/27/2006 |
Run |
|
Easy |
6.2 mi |
|
|
|
6/28/2006 |
Run |
|
Easy |
3.5 mi |
|
|
|
6/29/2006 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/2/2006 |
Run |
|
Easy |
4.3 mi |
|
|
|
7/3/2006 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/4/2006 |
Run |
|
Easy |
4.3 mi |
|
|
|
7/5/2006 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/10/2006 |
Run |
|
Easy |
6.3 mi |
|
|
|
7/11/2006 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/12/2006 |
Run |
|
Easy |
3.0 mi |
|
|
|
7/13/2006 |
Run |
|
Easy |
7.5 mi |
|
|
|
7/15/2006 |
Run |
|
Easy |
4.8 mi |
|
|
|
7/16/2006 |
Run |
|
Easy |
9.2 mi |
|
|
|
7/17/2006 |
Run |
|
Easy |
4.3 mi |
|
|
|
7/18/2006 |
Run |
|
Easy |
6.5 mi |
|
|
|
7/19/2006 |
Run |
|
Easy |
3.1 mi |
|
|
|
7/20/2006 |
Run |
|
Easy |
5.7 mi |
|
|
|
7/21/2006 |
Run |
|
Easy |
5.6 mi |
|
|
|
7/23/2006 |
Run |
|
Easy |
8.7 mi |
|
|
|
7/24/2006 |
Run |
|
Easy |
6.3 mi |
|
|
|
7/25/2006 |
Run |
|
Easy |
7.0 mi |
|
|
|
7/26/2006 |
Run |
|
Easy |
3.5 mi |
|
|
|
7/27/2006 |
Run |
|
Easy |
6.3 mi |
|
|
|
7/29/2006 |
Run |
|
Easy |
3.1 mi |
|
|
|
7/30/2006 |
Run |
|
Easy |
10.6 mi |
|
|
|
7/31/2006 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/1/2006 |
Run |
|
Easy |
6.0 mi |
|
|
|
8/2/2006 |
Run |
|
Easy |
3.3 mi |
|
|
|
8/3/2006 |
Run |
|
Easy |
6.0 mi |
|
|
|
8/4/2006 |
Run |
|
Easy |
3.2 mi |
|
|
|
8/6/2006 |
Run |
|
Easy |
9.0 mi |
|
|
|
8/7/2006 |
Run |
|
Easy |
5.1 mi |
|
|
|
8/10/2006 |
Run |
|
Easy |
6.5 mi |
|
|
|
8/11/2006 |
Run |
|
Easy |
3.6 mi |
|
|
|
8/12/2006 |
Run |
|
Easy |
5.1 mi |
|
|
|
8/13/2006 |
Run |
|
Easy |
10.0 mi |
|
|
|
8/14/2006 |
Run |
|
Easy |
5.1 mi |
|
|
|
8/15/2006 |
Run |
|
Easy |
6.3 mi |
|
|
|
8/16/2006 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/17/2006 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/18/2006 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/19/2006 |
Run |
|
Easy |
5.5 mi |
|
|
|
8/20/2006 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/22/2006 |
Run |
|
Easy |
5.1 mi |
|
|
|
8/23/2006 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/24/2006 |
Run |
|
Easy |
5.5 mi |
|
|
|
8/25/2006 |
Run |
|
Easy |
3.0 mi |
|
|
|
8/26/2006 |
Run |
|
Easy |
6.2 mi |
|
|
|
8/27/2006 |
Run |
|
Easy |
10.0 mi |
|
|
|
8/28/2006 |
Run |
|
Easy |
6.4 mi |
|
|
|
8/29/2006 |
Run |
|
Easy |
5.8 mi |
|
|
|
8/30/2006 |
Run |
|
Easy |
4.5 mi |
|
|
|
8/31/2006 |
Run |
|
Easy |
5.0 mi |
|
|
|
9/2/2006 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/3/2006 |
Run |
|
Easy |
10.5 mi |
|
|
|
9/4/2006 |
Run |
|
Easy |
5.0 mi |
|
|
|
9/5/2006 |
Run |
|
Easy |
5.0 mi |
|
|
|
9/6/2006 |
Run |
|
Easy |
3.8 mi |
|
|
|
9/7/2006 |
Run |
|
Easy |
4.3 mi |
|
|
|
9/9/2006 |
Run |
|
Easy |
5.0 mi |
|
|
|
9/10/2006 |
Run |
|
Easy |
3.2 mi |
|
|
|
9/11/2006 |
Run |
|
Easy |
4.0 mi |
|
|
|
9/12/2006 |
Run |
|
Easy |
5.0 mi |
|
|
|
9/13/2006 |
Run |
|
Easy |
5.0 mi |
|
|
|
9/15/2006 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/16/2006 |
Run |
|
Easy |
13.1 mi |
|
|
|
9/18/2006 |
Run |
|
Easy |
3.2 mi |
|
|
|
9/20/2006 |
Run |
|
Easy |
5.0 mi |
|
|
|
9/21/2006 |
Run |
|
Easy |
6.2 mi |
|
|
|
9/23/2006 |
Run |
|
Easy |
3.5 mi |
|
|
|
|