| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 12/1/2013 |
Run |
Space Coast Marathon - Cocoa, FL |
Race |
26.2 mi |
3:54:30 |
8:58 |
 |
| 3/2/2013 |
Run |
Albany Marathon - Albany GA |
Race |
26.2 mi |
4:15:30 |
9:46 |
|
| 2/7/2010 |
Run |
Tallahassee Marathon & Half-Marathon - old 2015 |
Race |
26.2 mi |
3:52:13 |
8:52 |
|
| 9/6/2009 |
Run |
Tupelo Marathon -- Tupelo MS |
Race |
26.2 mi |
4:06:20 |
9:25 |
|
| 8/22/2009 |
Run |
Waverly Hills |
Long Run |
20.3 mi |
3:42:40 |
11:00 |
|
| 1/17/2015 |
Run |
GWTC 30k - Old Centreville Rd |
Race |
30.0 km |
2:56:28 |
9:28 |
|
| 1/12/2013 |
Run |
GWTC 30k - Old Centreville Rd |
Race |
30.0 km |
2:50:25 |
9:09 |
|
| 1/15/2011 |
Run |
GWTC 30k - Old Centreville Rd |
Race |
30.0 km |
2:30:01 |
8:03 |
|
| 12/11/2010 |
Run |
Tallahassee Ultra Distance Classic |
Long Run |
30.0 km |
|
|
|
| 1/16/2010 |
Run |
GWTC 30k - Old Centreville Rd |
Race |
30.0 km |
2:25:37 |
7:49 |
|
| 1/17/2009 |
Run |
GWTC 30k - Old Centreville Rd |
Race |
30.0 km |
2:33:40 |
8:15 |
|
| 7/24/2009 |
Run |
Maclay Gardens SP |
Long Run |
18.0 mi |
2:56:08 |
9:48 |
|
| 5/29/2010 |
Bike |
St. Marks Trail |
Long |
17.3 mi |
1:18:33 |
4:34 |
|
| 8/29/2010 |
Run |
Millers' Landing Madness |
Long Run |
16.7 mi |
2:07:54 |
7:40 |
|
| 7/11/2010 |
Bike |
Winthrop Park Express |
Easy |
16.6 mi |
1:12:00 |
4:21 |
|
| 9/5/2010 |
Run |
Millers' Landing Madness |
Long Run |
16.5 mi |
2:35:49 |
9:27 |
|
| 11/10/2013 |
Run |
Maclay Gardens SP |
Long Run |
16.5 mi |
2:27:06 |
8:57 |
|
| 10/12/2013 |
Run |
Maclay Gardens SP |
Long Run |
16.5 mi |
2:31:02 |
9:11 |
|
| 6/12/2010 |
Bike |
Winthrop Park Express |
Easy |
16.3 mi |
1:13:45 |
4:33 |
|
| 9/29/2013 |
Run |
Maclay Gardens SP |
Long Run |
15.7 mi |
2:27:23 |
9:24 |
|
| 12/24/2009 |
Run |
St. Marks Trail |
Long Run |
15.7 mi |
2:06:55 |
8:06 |
|
| 8/8/2009 |
Run |
Waverly Hills |
Long Run |
15.0 mi |
2:09:59 |
8:40 |
|
| 11/14/2009 |
Run |
Maclay Gardens SP |
Long Run |
14.7 mi |
2:15:09 |
9:12 |
|
| 9/15/2013 |
Run |
Maclay Gardens SP |
Long Run |
14.3 mi |
2:21:44 |
9:55 |
|
| 7/4/2009 |
Run |
School Loop |
Long Run |
14.3 mi |
2:02:00 |
8:32 |
|
| 4/25/2015 |
Run |
Torreya SP |
Easy |
14.2 mi |
|
|
|
| 2/4/2018 |
Run |
Tallahassee Half Marathon 2018 |
Race |
13.1 mi |
1:52:59 |
8:38 |
|
| 11/26/2017 |
Run |
Space Coast Marathon - Cocoa, FL |
Race |
13.1 mi |
1:55:48 |
8:51 |
|
| 2/5/2017 |
Run |
Tallahassee Half-Marathon 2016 |
Race |
13.1 mi |
1:52:03 |
8:34 |
|
| 11/27/2016 |
Run |
Space Coast Marathon - Cocoa, FL |
Race |
13.1 mi |
1:55:31 |
8:50 |
|
| 10/29/2016 |
Run |
Boston Mini-Marathon -- Boston GA |
Race |
13.1 mi |
1:52:32 |
8:36 |
|
| 2/7/2016 |
Run |
Tallahassee Half-Marathon 2016 |
Race |
13.1 mi |
1:52:45 |
8:37 |
|
| 11/29/2015 |
Run |
Space Coast Marathon - Cocoa, FL |
Race |
13.1 mi |
1:55:08 |
8:48 |
|
| 1/3/2015 |
Run |
Swamp Forest Trail Marathon |
Race |
13.1 mi |
2:38:02 |
12:04 |
|
| 11/30/2014 |
Run |
Space Coast Marathon - Cocoa, FL |
Race |
13.1 mi |
1:55:12 |
8:48 |
|
| 10/26/2013 |
Run |
Boston Mini-Marathon -- Boston GA |
Race |
13.1 mi |
1:39:37 |
7:37 |
|
| 2/3/2013 |
Run |
Tallahassee Marathon & Half-Marathon - old 2015 |
Race |
13.1 mi |
1:37:29 |
7:27 |
|
| 11/11/2012 |
Run |
Pensacola Marathon & Half-Marathon -- Pensacola FL |
Race |
13.1 mi |
1:49:46 |
8:23 |
|
| 3/4/2012 |
Run |
Seaside Half-Marathon -- Seaside FL |
Race |
13.1 mi |
1:39:25 |
7:36 |
|
| 3/5/2011 |
Run |
Albany Half-Marathon -- Albany GA |
Race |
13.1 mi |
1:42:33 |
7:50 |
|
| 11/21/2010 |
Run |
Women's Hafl-Marathon |
Race |
13.1 mi |
1:49:42 |
8:23 |
|
| 11/14/2010 |
Run |
Pensacola Marathon & Half-Marathon -- Pensacola FL |
Race |
13.1 mi |
1:46:11 |
8:07 |
|
| 3/7/2010 |
Run |
Seaside Half-Marathon -- Seaside FL |
Race |
13.1 mi |
1:41:03 |
7:43 |
|
| 10/31/2009 |
Run |
Boston Mini-Marathon -- Boston GA |
Race |
13.1 mi |
1:56:17 |
8:53 |
|
| 3/1/2009 |
Run |
Seaside Half-Marathon -- Seaside FL |
Race |
13.1 mi |
1:38:58 |
7:34 |
|
| 2/1/2009 |
Run |
Tallahassee Marathon & Half-Marathon - old 2015 |
Race |
13.1 mi |
1:41:32 |
7:46 |
|
| 8/31/2013 |
Run |
Maclay Gardens SP |
Long Run |
12.6 mi |
1:54:55 |
9:10 |
|
| 9/26/2010 |
Run |
Waverly Hills |
Long Run |
12.5 mi |
1:51:28 |
8:56 |
|
| 10/8/2016 |
Run |
Pine Run at Tall Timbers |
Race |
20.0 km |
1:59:49 |
9:39 |
|
| 10/9/2010 |
Run |
Pine Run at Tall Timbers |
Race |
20.0 km |
1:39:45 |
8:02 |
|
| 10/11/2008 |
Run |
Pine Run at Tall Timbers |
Race |
20.0 km |
1:36:04 |
7:44 |
|
| 1/2/2010 |
Run |
GWTC 30k - Old Centreville Rd |
Long Run |
12.1 mi |
1:40:40 |
8:21 |
|
| 11/1/2008 |
Run |
Mall Loop |
Long Run |
12.0 mi |
1:43:19 |
8:37 |
|
| 8/31/2008 |
Run |
Mall Loop |
Long Run |
12.0 mi |
1:36:51 |
8:05 |
|
| 12/9/2012 |
Run |
Maclay Gardens SP |
Long Run |
11.7 mi |
1:44:50 |
8:58 |
|
| 4/11/2010 |
Run |
Maclay Gardens SP |
Long Run |
11.7 mi |
1:45:17 |
9:00 |
|
| 3/8/2009 |
Bike |
Waverly Hills |
Easy |
11.4 mi |
1:09:03 |
6:06 |
|
| 6/5/2010 |
Bike |
Ride 4 Hope |
Easy |
11.3 mi |
44:21 |
3:57 |
|
| 11/15/2015 |
Run |
13.1 Tallahassee |
Race |
11.2 mi |
1:29:02 |
7:57 |
|
| 10/26/2014 |
Run |
Maclay Gardens SP |
Long Run |
11.0 mi |
1:45:00 |
9:33 |
|
| 3/28/2010 |
Run |
Maclay Gardens SP |
Long Run |
11.0 mi |
1:36:03 |
8:44 |
|
| 12/16/2010 |
Run |
Waverly Hills |
Easy |
10.8 mi |
1:21:34 |
7:34 |
|
| 5/22/2010 |
Bike |
School Loop |
Easy |
10.8 mi |
43:24 |
4:02 |
|
| 8/8/2010 |
Run |
Waverly Hills |
Long Run |
10.8 mi |
1:30:01 |
8:23 |
|
| 2/25/2012 |
Run |
Wellswood Neighborhood |
Long Run |
10.7 mi |
1:26:01 |
8:03 |
|
| 12/30/2012 |
Run |
Wellswood Neighborhood |
Long Run |
10.3 mi |
1:26:20 |
8:23 |
|
| 4/13/2008 |
Run |
Cadillac Trail / LaFayette Heritage |
Long Run |
10.3 mi |
1:23:12 |
8:05 |
|
| 12/16/2017 |
Run |
Maclay Gardens SP |
Long Run |
10.3 mi |
1:47:08 |
10:28 |
|
| 1/27/2013 |
Run |
Waverly Hills |
Easy |
10.2 mi |
1:24:50 |
8:20 |
|
| 7/11/2009 |
Run |
GWTC 30k - Old Centreville Rd |
Long Run |
10.1 mi |
1:33:34 |
9:16 |
|
| 12/23/2017 |
Run |
Maclay Gardens SP |
Long Run |
10.1 mi |
1:45:26 |
10:28 |
|
| 11/8/2013 |
Run |
Waverly Hills |
Easy |
10.0 mi |
1:20:12 |
8:02 |
|
| 10/24/2013 |
Run |
Waverly Hills |
Tempo |
10.0 mi |
1:22:47 |
8:17 |
|
| 9/22/2013 |
Run |
Waverly Hills |
Easy |
10.0 mi |
1:26:36 |
8:40 |
|
| 9/21/2013 |
Run |
Waverly Hills |
Easy |
10.0 mi |
1:24:57 |
8:30 |
|
| 8/17/2013 |
Run |
Maclay Gardens SP |
Long Run |
10.0 mi |
1:36:00 |
9:36 |
|
| 12/1/2012 |
Run |
GWTC 10M Challenge - Hawks Rise |
Race |
10.0 mi |
1:17:53 |
7:48 |
|
| 12/3/2011 |
Run |
GWTC 10M Challenge - Hawks Rise |
Race |
10.0 mi |
1:19:53 |
8:00 |
|
| 2/12/2011 |
Bike |
School Loop |
Easy |
10.0 mi |
42:19 |
4:14 |
|
| 2/6/2011 |
Run |
Tallahassee Marathon & Half-Marathon - old 2015 |
Tempo |
10.0 mi |
1:15:51 |
7:36 |
|
| 12/4/2010 |
Run |
GWTC 10M Challenge - Hawks Rise |
Race |
10.0 mi |
1:16:02 |
7:37 |
|
| 8/22/2010 |
Run |
Waverly Hills |
Long Run |
10.0 mi |
1:31:48 |
9:11 |
|
| 1/9/2010 |
Run |
Tallahassee Marathon & Half-Marathon - old 2015 |
Long Run |
10.0 mi |
1:19:08 |
7:55 |
|
| 12/19/2009 |
Run |
St. Marks Trail |
Tempo |
10.0 mi |
1:15:14 |
7:32 |
|
| 12/5/2009 |
Run |
GWTC 10M Challenge - Killearn Lakes |
Race |
10.0 mi |
1:17:56 |
7:48 |
|
| 10/19/2009 |
Run |
Winthrop Park Express |
Easy |
10.0 mi |
1:22:53 |
8:18 |
|
| 9/28/2009 |
Run |
Winthrop Park Express |
Easy |
10.0 mi |
1:22:20 |
8:14 |
|
| 5/9/2009 |
Run |
Maclay Gardens SP |
Long Run |
10.0 mi |
1:27:10 |
8:43 |
|
| 4/4/2009 |
Run |
Maclay Gardens SP |
Long Run |
10.0 mi |
1:28:59 |
8:54 |
|
| 12/6/2008 |
Run |
GWTC 10M Challenge - Killearn Lakes |
Race |
10.0 mi |
1:10:53 |
7:06 |
|
| 4/6/2008 |
Run |
Cadillac Trail / LaFayette Heritage |
Long Run |
10.0 mi |
1:27:33 |
8:46 |
|
| 3/22/2008 |
Run |
Springtime Tallahassee - 10k Course |
Long Run |
10.0 mi |
1:24:30 |
8:27 |
|
| 10/19/2014 |
Run |
Maclay Gardens SP |
Easy |
9.8 mi |
1:31:11 |
9:19 |
|
| 9/29/2012 |
Run |
Maclay Gardens SP |
Long Run |
9.8 mi |
1:28:58 |
9:05 |
|
| 9/22/2012 |
Run |
Wellswood Neighborhood |
Long Run |
9.8 mi |
1:23:00 |
8:29 |
|
| 1/8/2011 |
Run |
Maclay Gardens SP |
Easy |
9.8 mi |
1:25:30 |
8:44 |
|
| 12/2/2010 |
Run |
Waverly Hills |
Easy |
9.8 mi |
1:16:50 |
7:51 |
|
| 10/5/2010 |
Run |
Maclay Gardens SP |
Easy |
9.8 mi |
1:22:52 |
8:28 |
|
| 11/8/2008 |
Run |
NFC Track |
Long Run |
15390.0 m |
1:13:50 |
7:44 |
|
| 11/2/2014 |
Run |
Waverly Hills |
Easy |
9.5 mi |
1:21:40 |
8:36 |
|