| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2014 |
Run |
Wellswood Neighborhood |
Easy |
3.8 mi |
32:30 |
8:40 |
 |
| 5/4/2013 |
Run |
Wellswood Neighborhood |
Easy |
3.9 mi |
34:37 |
9:00 |
|
| 4/30/2013 |
Run |
Wellswood Neighborhood |
Easy |
0.5 mi |
|
|
|
| 4/30/2013 |
Run |
Wellswood Neighborhood |
Easy |
3.2 mi |
28:29 |
8:55 |
|
| 4/18/2013 |
Run |
Wellswood Neighborhood |
Easy |
3.8 mi |
36:57 |
9:44 |
|
| 4/16/2013 |
Run |
Wellswood Neighborhood |
Easy |
3.0 mi |
|
|
|
| 2/10/2013 |
Run |
Wellswood Neighborhood |
Easy |
4.2 mi |
|
|
|
| 2/2/2013 |
Run |
Wellswood Neighborhood |
Easy |
1.0 mi |
|
|
|
| 1/28/2013 |
Run |
Wellswood Neighborhood |
Easy |
3.8 mi |
33:00 |
8:48 |
|
| 1/26/2013 |
Run |
Wellswood Neighborhood |
Easy |
1.0 mi |
|
|
|
| 1/23/2013 |
Run |
Wellswood Neighborhood |
Easy |
7.2 mi |
57:40 |
8:04 |
|
| 1/21/2013 |
Run |
Wellswood Neighborhood |
Easy |
6.8 mi |
57:15 |
8:29 |
|
| 1/19/2013 |
Bike |
Wellswood Neighborhood |
Easy |
3.8 mi |
28:30 |
7:30 |
|
| 1/14/2013 |
Run |
Wellswood Neighborhood |
Easy |
4.0 mi |
|
|
|
| 1/13/2013 |
Run |
Wellswood Neighborhood |
Easy |
7.0 mi |
1:02:35 |
9:01 |
|
| 1/10/2013 |
Run |
Wellswood Neighborhood |
Easy |
4.9 mi |
43:02 |
8:53 |
|
| 12/30/2012 |
Run |
Wellswood Neighborhood |
Long Run |
10.3 mi |
1:26:20 |
8:23 |
|
| 12/29/2012 |
Run |
Wellswood Neighborhood |
Easy |
5.0 mi |
45:14 |
9:03 |
|
| 12/7/2012 |
Run |
Wellswood Neighborhood |
Easy |
4.4 mi |
38:43 |
8:51 |
|
| 11/29/2012 |
Run |
Wellswood Neighborhood |
Easy |
4.5 mi |
40:27 |
9:00 |
|
| 11/25/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.7 mi |
31:55 |
8:45 |
|
| 11/20/2012 |
Run |
Wellswood Neighborhood |
Easy |
4.5 mi |
38:04 |
8:34 |
|
| 11/18/2012 |
Run |
Wellswood Neighborhood |
Easy |
4.5 mi |
38:00 |
8:33 |
|
| 11/5/2012 |
Run |
Wellswood Neighborhood |
Easy |
1.1 mi |
|
|
|
| 11/5/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.7 mi |
31:50 |
8:44 |
|
| 10/31/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.2 mi |
27:29 |
8:36 |
|
| 10/29/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.8 mi |
32:11 |
8:29 |
|
| 10/22/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.6 mi |
30:30 |
8:29 |
|
| 10/22/2012 |
Run |
Wellswood Neighborhood |
Easy |
0.5 mi |
|
|
|
| 10/4/2012 |
Run |
Wellswood Neighborhood |
Easy |
5.5 mi |
|
|
|
| 9/27/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.5 mi |
30:35 |
8:45 |
|
| 9/22/2012 |
Run |
Wellswood Neighborhood |
Long Run |
9.8 mi |
1:23:00 |
8:29 |
|
| 9/18/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.0 mi |
26:38 |
8:53 |
|
| 9/15/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.8 mi |
32:01 |
8:33 |
|
| 9/13/2012 |
Run |
Wellswood Neighborhood |
Easy |
2.6 mi |
22:45 |
8:38 |
|
| 9/1/2012 |
Run |
Wellswood Neighborhood |
Easy |
1.0 mi |
18:00 |
18:00 |
|
| 9/1/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.5 mi |
31:36 |
9:08 |
|
| 8/20/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.0 mi |
|
|
|
| 8/1/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.8 mi |
|
|
|
| 6/27/2012 |
Run |
Wellswood Neighborhood |
Easy |
1.0 mi |
|
|
|
| 6/27/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.7 mi |
31:31 |
8:36 |
|
| 6/20/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.5 mi |
30:51 |
8:46 |
|
| 6/14/2012 |
Run |
Wellswood Neighborhood |
Easy |
0.8 mi |
|
|
|
| 6/14/2012 |
Run |
Wellswood Neighborhood |
Easy |
4.1 mi |
37:25 |
9:08 |
|
| 5/29/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.5 mi |
|
|
|
| 5/22/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.7 mi |
33:14 |
8:55 |
|
| 5/21/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.6 mi |
|
|
|
| 5/16/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.5 mi |
30:15 |
8:39 |
|
| 5/13/2012 |
Run |
Wellswood Neighborhood |
Easy |
2.4 mi |
20:49 |
8:48 |
|
| 5/13/2012 |
Run |
Wellswood Neighborhood |
Easy |
1.0 mi |
|
|
|
| 4/30/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.2 mi |
27:58 |
8:38 |
|
| 4/28/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.8 mi |
33:49 |
8:52 |
|
| 4/28/2012 |
Run |
Wellswood Neighborhood |
Easy |
1.0 mi |
15:30 |
15:30 |
|
| 4/16/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.2 mi |
27:50 |
8:42 |
|
| 3/26/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.1 mi |
|
|
|
| 3/26/2012 |
Run |
Wellswood Neighborhood |
Repetitions |
1680.0 m |
8:41 |
8:20 |
|
| 3/25/2012 |
Bike |
Wellswood Neighborhood |
Easy |
6.5 mi |
|
|
|
| 3/13/2012 |
Run |
Wellswood Neighborhood |
Easy |
5.9 mi |
|
|
|
| 3/10/2012 |
Run |
Wellswood Neighborhood |
Easy |
1.3 mi |
|
|
|
| 3/10/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.5 mi |
28:56 |
8:16 |
|
| 3/5/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.3 mi |
|
|
|
| 3/2/2012 |
Run |
Wellswood Neighborhood |
Easy |
4.1 mi |
|
|
|
| 2/27/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.2 mi |
24:35 |
7:49 |
|
| 2/25/2012 |
Run |
Wellswood Neighborhood |
Long Run |
10.7 mi |
1:26:01 |
8:03 |
|
| 2/23/2012 |
Run |
Wellswood Neighborhood |
Easy |
5.4 mi |
45:25 |
8:30 |
|
| 2/20/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.7 mi |
32:08 |
8:42 |
|
| 2/12/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.3 mi |
25:15 |
7:47 |
|
| 2/11/2012 |
Run |
Wellswood Neighborhood |
Easy |
1.0 mi |
|
|
|
| 2/11/2012 |
Run |
Wellswood Neighborhood |
Easy |
4.0 mi |
32:49 |
8:13 |
|
| 2/10/2012 |
Run |
Wellswood Neighborhood |
Easy |
4.2 mi |
32:36 |
7:46 |
|
| 2/7/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.3 mi |
25:46 |
7:49 |
|
| 1/28/2012 |
Run |
Wellswood Neighborhood |
Easy |
4.0 mi |
|
|
|
| 1/18/2012 |
Run |
Wellswood Neighborhood |
Easy |
1.0 mi |
11:30 |
12:07 |
|
| 1/18/2012 |
Run |
Wellswood Neighborhood |
Easy |
4.1 mi |
32:46 |
8:06 |
|
| 1/17/2012 |
Run |
Wellswood Neighborhood |
Easy |
5.5 mi |
|
|
|
| 1/12/2012 |
Run |
Wellswood Neighborhood |
Easy |
3.5 mi |
29:20 |
8:23 |
|
|