Workouts

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Date Activity Course Type Distance Duration Pace ▲   1/1/0001 No name   Default       3/15/2008 Elliptical   Default   40:00   3/20/2008 Altitude Drops   Default       3/21/2008 Altitude Drops   Default       3/22/2008 Altitude Drops   Default       3/24/2008 Extreme Slow   Default       3/25/2008 Extreme Slow   Default       3/27/2008 Extreme Slow   Default       3/28/2008 Elliptical   Default   40:00   3/29/2008 Rebounds   Default       3/30/2008 Rebounds   Default       3/31/2008 Rebounds   Default       4/3/2008 Altitude Drops   Default       4/6/2008 Elliptical   Default   40:00   4/8/2008 Extreme Slow   Default       4/9/2008 Extreme Slow   Default       4/11/2008 Elliptical   Default   30:00   4/12/2008 Elliptical   Default   40:00   4/12/2008 Rebounds   Default       4/13/2008 Rebounds   Default       4/14/2008 Rebounds   Default       12/31/2008 Yoga Matt Default   1:00:00   1/2/2009 Yoga Matt C2   1:00:00   1/3/2009 Yoga Matt C2   1:00:00   1/4/2009 Yoga   C2   1:00:00   1/7/2009 Yoga Matt C2   1:00:00   1/9/2009 Yoga Joel C2   1:00:00   1/10/2009 Yoga Joel C2   1:00:00   1/11/2009 Yoga Nora C2   1:15:00   1/13/2009 Yoga Clair C2   1:00:00   1/14/2009 Yoga Becka C2   1:00:00   1/16/2009 Yoga Joel C2   1:00:00   1/17/2009 Yoga Jeanine C2   1:00:00   1/18/2009 Yoga Nora C2   1:15:00   1/21/2009 Yoga Matt C2   1:00:00   1/26/2009 Yoga Lisa C2   1:00:00   1/29/2009 Yoga Laura Mc C2   1:00:00   1/30/2009 Yoga Daniela C2   1:00:00   2/1/2009 Yoga Nora C2       2/2/2009 Yoga Deborah C2   1:00:00   2/4/2009 Circuit Training       1:00:00   2/5/2009 Yoga Clair C2   1:00:00   2/8/2009 Yoga Nora C2   1:15:00   2/11/2009 Circuit Training   Default       2/11/2009 Yoga Matt     1:00:00   2/14/2009 Yoga Jeanine     1:00:00   2/16/2009 Yoga Matt     1:00:00   2/18/2009 Yoga Matt     1:00:00   2/18/2009 Circuit Training   Default   1:00:00   2/21/2009 Yoga John     1:00:00   2/22/2009 Yoga Dylan C2   1:15:00   2/25/2009 Yoga Matt     1:00:00   3/2/2009 Yoga Lisa     1:00:00   3/9/2009 Yoga Deborah     1:00:00   3/17/2009 Yoga Clair C2   1:00:00   3/18/2009 Yoga Matt C2   1:00:00   3/23/2009 Yoga Lisa C2   1:00:00   3/26/2009 Yoga Clair C2   1:00:00   3/27/2009 Yoga   C2   1:00:00   4/4/2009 Elliptical   Default   40:00   4/8/2009 Yoga Matt C2   1:00:00   4/10/2009 Yoga Daniela     1:00:00   4/19/2009 Yoga Chris C2   1:00:00   4/21/2009 Yoga   C2   1:00:00   4/22/2009 Yoga Matt C2   1:00:00   4/25/2009 Yoga John C2   1:15:00   4/26/2009 Yoga Chris     1:15:00   5/1/2009 Yoga Daniela C2   1:00:00   5/5/2009 Yoga Chris     1:00:00   5/8/2009 Yoga Daniela C2   1:00:00   5/9/2009 Yoga Becka C2   1:15:00   5/20/2009 Yoga Matt     1:00:00   4/8/2013 Run   Default   31:16   10/14/2013 Run   Default   0:37   2/3/2008 Run Bridges Long 9.7 mi     2/7/2008 Run Metrodome Easy 4.5 mi     2/8/2008 Run Bridges Long 9.7 mi     2/13/2008 Run Bridges Long 9.7 mi     2/20/2008 Run Bridges Long 9.7 mi     3/1/2008 Run Shepard Road Easy 4.0 mi     3/4/2008 Run Bridges Easy 9.7 mi     3/14/2008 Run Shepard Road Interval 3.0 mi     3/18/2008 Run Shepard Road Interval 2.0 mi     3/18/2008 Run Shepard Road Warm/Cool 4.5 mi     4/9/2008 Run Sibley Track Warm/Cool 1.0 mi     4/17/2008 Run Sibley Track Warm/Cool 1.0 mi     9/16/2008 Run Plymouth Rd - Stone Arch Bridge Warm/Cool 3.0 mi     1/13/2009 Run Park Place Interval 3.5 mi     2/22/2009 Run treadmill - anytime Hill 5.5 mi     2/26/2009 Run   Interval 5.0 mi     3/3/2009 Run dome Interval 5.0 mi     3/6/2009 Run mpls bridges Hill 4.0 mi     3/21/2009 Run Sibley Track Interval 3.0 mi     4/9/2009 Run River Road - to East (to 27th St.) Hill 6.0 mi     4/24/2009 Run Sibley Track Interval 4.0 mi     5/1/2009 Run Sibley Track Interval 2.5 mi     5/12/2009 Run Lilydale Road Warm/Cool 3.0 mi     7/22/2009 Run Sibley Track Interval 2.0 mi     8/20/2009 Run Sibley Track Warm/Cool 1.0 mi     1/27/2011 Run dome Tempo 5.0 mi