Workouts

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Date Activity Course Type Distance Duration Pace ▲   8/26/2012 Run Random Route Race 1.0 mi 7:14 7:14 8/31/2014 Run Random Route Race 1.0 mi 7:33 7:33 6/19/2016 Run Random Route Race 1.0 mi 8:05 8:05 10/15/2011 Run Random Route Race 3.1 mi 25:27 8:13 10/6/2012 Run Random Route Race 3.1 mi 25:51 8:21 7/3/2010 Run Random Route Race 3.1 mi 25:52 8:21 5/19/2012 Run Random Route Race 3.1 mi 25:57 8:23 7/24/2010 Run Random Route Race 3.1 mi 26:00 8:24 12/2/2012 Run Random Route Race 10.0 km 52:42 8:29 3/3/2013 Run Random Route Race 3.1 mi 26:38 8:36 3/20/2016 Run Random Route Race 1.0 mi 8:41 8:41 6/2/2012 Run Random Route Race 6.2 mi 54:16 8:46 6/11/2011 Run Random Route Race 6.2 mi 54:21 8:46 5/17/2014 Run Random Route Race 3.1 mi 27:11 8:47 3/15/2009 Run Random Route Race 3.1 mi 27:12 8:47 11/19/2011 Run Random Route Race 6.2 mi 54:29 8:48 8/18/2012 Run Random Route Race 3.1 mi 27:20 8:50 2/27/2010 Run Random Route Race 3.1 mi 27:21 8:50 7/4/2009 Run Random Route Race 6.2 mi 54:48 8:51 5/18/2013 Run Random Route Race 3.1 mi 27:26 8:51 3/13/2010 Run Random Route Race 6.2 mi 54:56 8:52 10/4/2008 Run Random Route Race 3.1 mi 27:29 8:52 7/4/2012 Run Random Route Race 6.2 mi 55:22 8:56 12/15/2012 Run Random Route Race 6.2 mi 55:23 8:56 10/31/2015 Run Random Route Race 3.1 mi 27:42 8:57 10/29/2016 Run Random Route Race 3.1 mi 27:49 8:59 7/4/2011 Run Random Route Race 6.2 mi 55:45 9:00 10/25/2009 Run Random Route Race 6.2 mi 55:51 9:01 10/25/2008 Run Random Route Race 3.1 mi 27:57 9:01 10/28/2017 Run Random Route Race 3.1 mi 27:58 9:02 2/26/2012 Run Random Route Race 8.0 km 44:51 9:02 3/5/2011 Run Random Route Race 6.3 mi 57:02 9:02 9/22/2013 Run Random Route Race 3.1 mi 28:01 9:03 3/8/2014 Run Random Route Race 3.1 mi 28:04 9:04 10/28/2012 Run Random Route Race 6.2 mi 56:09 9:04 10/30/2011 Run Random Route Race 6.2 mi 56:15 9:05 2/25/2012 Run Random Route Race 6.2 mi 56:15 9:05 3/23/2014 Run Random Route Race 3.1 mi 28:10 9:06 6/12/2010 Run Random Route Race 6.2 mi 56:28 9:07 8/3/2014 Run Random Route Race 3.1 mi 28:15 9:07 6/7/2014 Run Random Route Race 6.2 mi 56:32 9:08 2/24/2013 Run Random Route Race 8.0 km 45:21 9:08 6/18/2009 Run Random Route Race 5.0 mi 45:40 9:08 3/9/2013 Run Random Route Race 6.2 mi 56:38 9:09 1/20/2013 Run Random Route Race 6.2 mi 56:40 9:09 10/11/2010 Run Random Route Race 3.1 mi 28:27 9:11 2/12/2011 Run Random Route Race 6.2 mi 56:55 9:11 10/5/2013 Run Random Route Race 3.1 mi 28:30 9:12 3/14/2015 Run Random Route Race 6.2 mi 57:13 9:14 1/29/2012 Run Random Route Race 13.1 mi 2:01:02 9:15 9/7/2009 Run Random Route Race 5.3 mi 49:18 9:15 7/4/2014 Run Random Route Race 6.2 mi 57:21 9:15 9/5/2011 Run Random Route Race 5.3 mi 49:02 9:16 2/28/2015 Run Random Route Race 6.2 mi 57:28 9:17 10/26/2008 Run Random Route Race 6.2 mi 57:29 9:17 2/22/2015 Run Random Route Race 8.0 km 46:11 9:18 2/27/2011 Run Random Route Race 8.0 km 46:13 9:18 2/23/2014 Run Random Route Race 8.0 km 46:15 9:19 2/17/2013 Run Random Route Race 6.2 mi 57:45 9:19 9/3/2012 Run Random Route Race 5.3 mi 49:25 9:20 7/4/2015 Run Random Route Race 6.2 mi 57:54 9:21 3/23/2013 Run Random Route Race 3.1 mi 29:01 9:22 11/1/2015 Run Random Route Race 6.2 mi 58:02 9:22 5/6/2012 Run Random Route Race 13.1 mi 2:02:52 9:23 9/12/2009 Run Random Route Race 6.2 mi 58:10 9:23 3/10/2012 Run Random Route Race 6.2 mi 58:15 9:24 6/1/2013 Run Random Route Race 6.2 mi 58:18 9:25 7/29/2012 Run Random Route Race 13.1 mi 2:03:13 9:25 4/28/2013 Run Random Route Race 6.3 mi 59:45 9:27 12/7/2013 Run Random Route Race 6.2 mi 58:33 9:27 3/5/2016 Run Random Route Race 6.2 mi 58:33 9:27 3/20/2016 Run Random Route Race 6.2 mi 58:33 9:27 7/4/2013 Run Random Route Race 6.2 mi 58:34 9:27 7/4/2017 Run Random Route Race 3.1 mi 29:19 9:28 2/21/2009 Run Random Route Race 6.2 mi 58:39 9:28 6/6/2015 Run Random Route Race 6.2 mi 58:40 9:28 12/14/2008 Run Random Route Race 6.2 mi 58:41 9:28 6/12/2010 Run Random Route Race 3.1 mi 29:27 9:30 12/11/2010 Run Random Route Race 6.2 mi 59:11 9:33 1/25/2014 Run Random Route Race 6.2 mi 59:17 9:34 2/27/2016 Run Random Route Race 6.2 mi 59:22 9:35 2/28/2016 Run Random Route Race 8.0 km 47:37 9:35 5/15/2010 Run Random Route Race 13.1 mi 2:05:31 9:35 5/25/2009 Run Random Route Race 13.1 mi 2:05:50 9:37 5/12/2012 Run Random Route Race 13.1 mi 2:05:50 9:37 6/7/2008 Run Random Route Race 6.2 mi 59:40 9:38 3/1/2008 Run Random Route Race 3.1 mi 29:53 9:39 10/29/2017 Run Random Route Race 6.2 mi 59:58 9:41 3/17/2019 Run Random Route Race 3.1 mi 29:59 9:41 7/25/2015 Run Random Route Race 6.2 mi 59:59 9:41 3/4/2017 Run Random Route Race 6.2 mi 59:59 9:41 7/4/2018 Run Random Route Race 3.1 mi 30:00 9:41 7/4/2016 Run Random Route Race 6.2 mi 1:00:10 9:43 4/7/2012 Run Random Route Race 13.1 mi 2:07:21 9:44 7/31/2011 Run Random Route Race 13.1 mi 2:07:22 9:44 5/30/2016 Run Random Route Race 6.2 mi 1:00:17 9:44 11/5/2017 Run Random Route Race 6.2 mi 1:00:21 9:45 10/26/2019 Run Random Route Race 3.1 mi 30:14 9:46 5/3/2009 Run Random Route Race 13.1 mi 2:07:48 9:46 12/22/2007 Run Random Route Race 5.0 mi 49:00 9:48