Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
11/10/2007 Run   Default   0:07  
11/22/2007 Run   Default   0:43  
1/3/2008 Elliptical   Default      
5/20/2008 Run   Default   0:03  
5/31/2008 Elliptical   Default   30:00  
8/17/2008 Elliptical   Default   30:00  
10/1/2008 Elliptical   Default   30:00  
10/3/2008 Elliptical   Default   1:30:00  
10/4/2008 Elliptical   Default   1:00:00  
10/4/2008 Elliptical   Default   1:00:00  
10/5/2008 Elliptical   Default   1:00:00  
10/6/2008 Elliptical   Default   1:00:00  
10/7/2008 Elliptical   Default   1:00:00  
10/8/2008 Elliptical   Default   1:00:00  
10/9/2008 Run   Default   0:27  
11/6/2008 Elliptical   Default   1:30:00  
11/11/2008 Elliptical   Default   1:00:00  
1/3/2009 Elliptical   Default   1:00:00  
1/4/2009 Elliptical   Default   1:00:00  
1/7/2009 Elliptical   Default   1:00:00  
1/10/2009 Elliptical       1:00:00  
1/14/2009 Elliptical   Default   20:00  
1/17/2009 Elliptical   Default   35:00  
1/23/2009 Elliptical   Default   1:00:00  
1/24/2009 Elliptical   Default   1:30:00  
1/30/2009 Elliptical   Default   30:00  
2/15/2009 Elliptical   Default   30:00  
5/8/2009 Run
ironworks plus
 medium   0:02  
9/12/2009 Elliptical   Default   1:00:00  
9/12/2009 arch trainer   Default   30:00  
9/18/2009 arch trainer   Default   40:00  
9/18/2009 Elliptical   Default   30:00  
9/20/2009 Elliptical   Default   30:00  
9/20/2009 arch trainer   Default   1:00:00  
9/22/2009 arch trainer   Default   30:00  
9/27/2009 Elliptical   Default   30:00  
10/3/2009 Elliptical   Default   1:00:00  
10/5/2009 arch trainer   Default   1:00:00  
10/8/2009 Elliptical   Default   30:00  
10/9/2009 Elliptical   Default   45:00  
10/11/2009 arch trainer   Default   30:00  
10/11/2009 Elliptical   Default   30:00  
10/12/2009 Elliptical   Default   1:00:00  
10/13/2009 Elliptical   Default   45:00  
10/14/2009 Elliptical   Default   1:00:00  
10/20/2009 Elliptical   Default   30:00  
10/21/2009 Elliptical   Default   1:00:00  
10/23/2009 Elliptical   Default   30:00  
10/29/2009 give blood   Default   20:00  
11/1/2009 Elliptical   Default   30:00  
11/1/2009 Elliptical   Default   30:00  
11/28/2009 arch trainer   Default   35:00  
12/6/2009 arch trainer   Default   1:00:00  
12/12/2009 arch trainer   Default   30:00  
12/19/2009 arch trainer   Default   30:00  
12/21/2009 arch trainer   Default   30:00  
12/22/2009 arch trainer   Default   30:00  
12/24/2009 arch trainer   Default   30:00  
12/26/2009 arch trainer   Default   30:00  
12/31/2009 Elliptical   Default   0:30  
1/1/2010 Elliptical   Default   30:00  
1/1/2010 Bike
stationary
 Easy   30:00  
1/5/2010 Elliptical   Default   45:00  
1/7/2010 arch trainer   Default   1:00:00  
1/8/2010 abs   Default   30:00  
1/9/2010 arch trainer   Default   30:00  
1/11/2010 Elliptical   Default   30:00  
1/12/2010 weights   Default      
1/13/2010 abs   Default      
1/16/2010 arch trainer   Default   1:00:00  
1/16/2010 weights   Default      
1/19/2010 Elliptical   Default   0:30  
1/20/2010 weights   Default      
1/21/2010 give blood   Default      
1/22/2010 arch trainer   Default   0:30  
1/24/2010 Weights          
1/26/2010 Weights       2:00:00  
1/27/2010 abs   Default      
1/30/2010 Weights          
2/4/2010 Weights          
2/6/2010 arch trainer   Default   0:20  
2/15/2010 Weights       3:00  
2/17/2010 abs   Default   1:00:00  
2/20/2010 Weights       1:00  
2/21/2010 arch trainer   Default   1:00:00  
2/21/2010 Weights       1:00  
2/22/2010 arch trainer   Default   1:00:00  
2/23/2010 Weights       2:00:00  
2/25/2010 Weights          
2/26/2010 Weights          
2/28/2010 Weights          
3/6/2010 Weights       4:00  
3/9/2010 arch trainer   Default      
3/10/2010 Weights          
3/11/2010 arch trainer   Default   45:00  
3/13/2010 yoga   Default   1:00  
3/13/2010 arch trainer   Default   30:00  
3/16/2010 yoga   Default   1:00  
3/19/2010 Weights          
3/20/2010 yoga   Default   1:00  
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