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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name ▲
Distance
Actions
Emmaus HS + LP loop
Emmaus tour with 5th St
Emmaus: Up 10th, back on 2nd
Evansburg Challenge trail race
Fairgrounds5kCourse
3.08 mi
Fallen Leaves 7k - East Allen Twp.
7 km
FH to Bethlehem, back home
FH to end of Cedar Beach
FH to WW, Lap with FH (and hill), then FH to CBridge, up hill and back to FH
FH up 10th and back on CC Drive
Fish Hatcher to CB loop and back
Fish Hatchery to Parkettes and back
Fountain Hill Mayors Cup
Four laps, then TP
Four Pass Loop
Freedom HS
Freedom to Liberty 4 miler
Freedom to Liberty race
Freemansburg lock to HMoore sign, + 1 mile
From B&B down Back Bay St., over Cooper River Bridge and back
Frosty Kerny 10k in Hamburg
GC - Soccer fields, TP, home on Liberty
GC - TP
5.2 mi
GC - Trexler + track
GC - Trexler Park
GC-Parkway-Broadway-TP-Liberty
6.16 mi
GC-Soccer Fields-Muhlenhill
GC-Soccer Fields-TP and home on Liberty
6.65 mi
GC-TP-CB-26th-22nd
GC-TPark
GC, Crackersport to Mobil, to Blue Barn/Chapmans, back through TP, home on Liberty
GC, Soccer fields, CB, hill
GC, TP, CB, up hill
GC, TP, MC hill
GC, TP, track
Glacier NP
Glen Onoko areas
Grand Canyon
Grand Canyon - Rim to Rim
Grand Tetons National Park
Greensboro, NC
Greenville - Thornblade
Greenville, SC
Gring's Mill - Reading
GSMNP
Half knuckles, Trexler Park loop
Harpers Ferry WV
Hellertown areas
Helsinki areas
Hemlock Bluff park in Cary NC
Henry's Woods
Hercules Long Run
9.83 mi
Hercules Run
8.01 mi
Hercules to 22rd
7 mi
Hercules to 26th
Hershey
Hershey - Derry Twp trail
Hershey - Derry Twp trail from Comfort Inn
Hershey, trail along 322, then through residential area
HHI - Coligny Beach to Sea Pines, into Woods, back along Forest Beach Drive
HHI - South on beach, then back
Hickory Run SP
Highland - Kilmer - Bway - Muhlenhill - 24th
7.5 mi
Hilton Head
Hilton Head - beach and Sea Pines
Hilton Head - bike path and beach
Home - Butz - LP - FH Hill - Muhlenhill
Home - LP to FH - CB - Rose Garden, up Ott
12.14 mi
Home - TP - LP (footbridge) - back up Ott
Home - TP - Parkway to LVRR bridge, RG loop and back
Home - Work and back
Home to 11th, back on Liberty to Broad St, back on Allen
Home to CollHts, back to Liberty/20th and home
Home to FH and back up Ott
11.06 mi
Home to FH bridge to LVRR, back up FH hill, home up Ott
Home to FH-CB-RG-TP lower - home
Home to FH, up Muhlenhill
Home to fly bridge, back up Ott Street
10.3 mi
Home to Huckleberry, back on 20th
9.75 mi
Home to Hugh Moore Park
Home to Jasper Park, Vera Cruz
Home to LP - Fly Bridge, cut across CB, up hill
10.1 mi
Home to LP (cvd brg), through TP (up and down top level), back on Liberty
Home to LP (FH entrance) and back around CB BB courts, up hill, + 3 laps on track
Home to LP to FH, back up Ent hill and home up MC hill
Home to LP, 2 laps (fly bridge) and home up MC hill
Home to LP, 2+ laps, around CB 2x, up Ott, home
Home to LP, 2x (fly brdg), home across CB and up hill
Home to LP, back through CB, TP, home on Liberty
Home to LP, double back a bit, then back
Home to LP, doubled back, loop (over and home up hill
Home to LP, FH hill, CB, Bway, to TP, around and back on Liberty
Home to LP, FH hill, end of trail, back to Cvrd Bridge, across CB, up hill
Home to LP, FH, back up Ott
Home to LP, fly bridge, Ent Hill, back to Cvd Bridge, home
Home to LP, lap with FH hill, back to covd bridge, home up Ott
Home to LP, lap, back to cvd bridge, home across CB and up hill
Home to LP, lap, back up MC hill
Home to LP, lap, then back to cvd bridge, CB to end, up Ott and home
Home to LP, one lap, back to LVRR, back home up Ott
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