• Viewing runnerclay's data. Click here to create your own FREE account!
  • Summary
  • Calendar
  • Workouts
  • Shoes
  • Courses
  • Personal Records
  • Search
  • Graph
  • About Me
  • Run Entry


    Info
    Date:9/6/2008
    Type:MAF 122
    Course:Random Route
    Distance:2 miles
    Duration:32:43
    Pace:16:22 / mile
    Shoe:ASICS Gel-Kayano 12 (white 1)
    Weight:168 lb
    Statistics:Calories: 254
    VO2 Max: 15.5