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Info
Date:
8/18/2008 8:30 AM
Type:
MAF 122
Course:
Random Route
Distance:
3.21 miles
Duration:
47:13
Pace:
14:43 / mile
Shoe:
ASICS Gel-1120 (2)
Weight:
168 lb
Heart Rate:
Rest: 65 / Average: 116 / Max: 127
Statistics:
Calories:
408
VO
2
Max:
18.4
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