Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/3/2019 |
Run |
ATC Decatur YMCA |
Race |
4.0 mi |
46:04 |
11:31 |
|
7/14/2018 |
Run |
ATC Decatur YMCA |
Easy |
1.9 mi |
32:34 |
17:37 |
|
7/14/2018 |
Run |
ATC Decatur YMCA |
Race |
4.0 mi |
41:44 |
10:26 |
|
7/14/2018 |
Run |
ATC Decatur YMCA |
Easy |
4.7 mi |
1:01:50 |
13:03 |
|
7/18/2015 |
Run |
ATC Decatur YMCA |
Race |
4.0 mi |
45:07 |
11:17 |
|
7/19/2014 |
Run |
ATC Decatur YMCA |
Race |
4.0 mi |
32:02 |
8:01 |
|
7/18/2009 |
Run |
ATC Decatur YMCA |
Race |
4.0 mi |
32:26 |
8:07 |
|
|