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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
3/16/2011
Run
Default
9.1 km
40:23
4:26
3/14/2011
Run
Default
9.1 km
42:41
4:41
3/12/2011
Run
Default
30.1 km
2:26:30
4:53
3/10/2011
Run
Default
10.7 km
51:15
4:48
3/8/2011
Run
Default
9.2 km
42:08
4:36
3/6/2011
Run
Default
24.3 km
1:52:51
4:39
3/4/2011
Run
Default
17.1 km
1:20:57
4:44
3/2/2011
Run
Default
12.1 km
56:39
4:41
2/28/2011
Run
Default
12.4 km
58:02
4:42
2/26/2011
Run
Default
28.0 km
2:14:15
4:48
2/24/2011
Run
Default
16.6 km
1:20:07
4:51
2/22/2011
Run
Default
9.2 km
43:34
4:45
2/20/2011
Run
Default
27.0 km
2:11:42
4:53
2/17/2011
Run
Default
12.2 km
58:29
4:48
2/13/2011
Run
Default
14.3 km
1:10:40
4:58
2/9/2011
Run
Default
23.3 km
1:53:20
4:52
2/7/2011
Run
Default
9.1 km
44:34
4:53
2/5/2011
Run
Default
17.1 km
1:24:46
4:58
2/2/2011
Run
Default
9.1 km
46:05
5:03
1/27/2011
Run
Default
7.1 km
33:41
4:44
1/25/2011
Run
Default
14.1 km
1:08:57
4:53
1/23/2011
Run
Default
22.5 km
1:50:23
4:55
1/20/2011
Run
Default
8.3 km
40:57
4:56
1/18/2011
Run
Default
18.4 km
1:30:04
4:55
1/16/2011
Run
Default
14.2 km
1:12:37
5:07
1/14/2011
Run
Default
21.7 km
1:50:13
5:05
1/11/2011
Run
Default
5.3 km
25:49
4:56
1/9/2011
Run
Default
17.3 km
1:25:23
4:57
1/6/2011
Run
Default
15.3 km
1:19:31
5:12
1/4/2011
Run
Default
16.0 km
1:20:16
5:02
1/2/2011
Run
Default
14.1 km
1:09:40
4:57
12/29/2010
Run
Default
15.0 km
1:19:36
5:19
12/27/2010
Run
Default
11.9 km
1:06:35
5:35
12/18/2010
Run
Default
9.2 km
44:13
4:49
12/9/2010
Run
Default
7.1 km
33:52
4:48
12/5/2010
Run
Julestjerneløbet
Race
16.1 km
1:19:55
4:58
11/30/2010
Run
Default
10.7 km
51:04
4:48
11/28/2010
Run
Default
11.9 km
57:49
4:52
11/26/2010
Run
Default
12.4 km
58:49
4:45
11/24/2010
Run
Default
9.2 km
42:34
4:40
11/22/2010
Run
Default
8.4 km
40:23
4:51
11/18/2010
Run
Default
5.0 km
24:00
4:47
11/16/2010
Run
Default
12.3 km
59:47
4:51
11/13/2010
Run
Default
21.3 km
1:45:24
4:58
11/10/2010
Run
Default
9.2 km
45:20
4:55
11/6/2010
Run
Default
13.8 km
1:09:51
5:04
11/4/2010
Run
Default
8.8 km
44:20
5:02
11/2/2010
Run
Default
7.4 km
36:53
5:02
10/31/2010
Run
Default
3.8 km
37:24
9:46
10/31/2010
Run
Default
14.7 km
1:14:26
5:04
10/29/2010
Run
Default
12.5 km
1:01:42
4:58
10/26/2010
Run
Default
18.5 km
1:31:49
4:59
10/25/2010
Run
Default
1.0 km
4:34
4:49
10/23/2010
Run
Default
12.4 km
58:36
4:45
10/21/2010
Run
Default
10.2 km
48:32
4:46
10/19/2010
Run
Default
10.2 km
50:11
4:57
10/16/2010
Run
Default
17.2 km
1:24:41
4:56
10/13/2010
Run
Default
8.3 km
39:48
4:49
10/10/2010
Run
Default
17.5 km
1:15:05
4:18
10/9/2010
Run
Default
0.5 km
2:14
4:34
10/7/2010
Run
Default
10.2 km
42:37
4:11
10/3/2010
Run
Default
21.1 km
1:28:11
4:11
10/1/2010
Run
Default
15.1 km
1:02:48
4:11
9/29/2010
Run
Default
17.4 km
1:15:05
4:20
9/27/2010
Run
Default
18.7 km
1:16:16
4:05
9/25/2010
Run
Default
16.4 km
1:11:56
4:24
9/23/2010
Run
Default
11.2 km
47:22
4:15
9/21/2010
Run
Default
16.9 km
1:14:46
4:26
9/19/2010
Run
Default
16.8 km
1:15:04
4:29
9/17/2010
Run
Default
6.9 km
30:19
4:25
9/14/2010
Run
Default
8.1 km
37:07
4:34
9/12/2010
Run
Default
21.1 km
1:30:08
4:17
9/10/2010
Run
Default
17.5 km
1:15:50
4:20
9/7/2010
Run
Default
18.0 km
1:16:19
4:15
9/5/2010
Run
Default
8.5 km
36:32
4:20
9/3/2010
Run
Default
17.7 km
1:15:12
4:15
9/1/2010
Run
Default
17.4 km
1:15:09
4:19
8/25/2010
Run
Default
16.9 km
1:16:08
4:31
8/23/2010
Run
Default
14.6 km
1:02:30
4:18
8/19/2010
Run
Default
16.8 km
1:15:07
4:29
8/17/2010
Run
Default
17.0 km
1:15:11
4:26
8/15/2010
Run
Default
8.2 km
36:01
4:24
8/12/2010
Run
Default
17.2 km
1:15:08
4:23
8/9/2010
Run
Default
16.7 km
1:15:10
4:31
8/7/2010
Run
Default
17.8 km
1:15:06
4:14
8/5/2010
Run
Default
17.2 km
1:15:05
4:22
8/3/2010
Run
Default
10.8 km
45:06
4:11
8/1/2010
Run
Default
21.1 km
1:32:31
4:24
7/30/2010
Run
Default
14.5 km
1:01:16
4:14
7/28/2010
Run
Default
10.8 km
46:56
4:22
7/26/2010
Run
Default
17.2 km
1:15:05
4:23
7/24/2010
Run
Default
17.4 km
1:15:05
4:19
7/22/2010
Run
Default
16.6 km
1:15:06
4:32
7/20/2010
Run
Default
16.0 km
1:15:05
4:42
7/17/2010
Run
Default
17.4 km
1:15:18
4:21
7/13/2010
Run
Default
0.8 km
3:44
4:27
7/11/2010
Run
Default
16.2 km
1:15:03
4:38
7/9/2010
Run
Default
16.9 km
1:15:05
4:28
7/7/2010
Run
Default
16.6 km
1:15:02
4:32
7/5/2010
Run
Default
16.2 km
1:15:05
4:39
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