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Run: Easy Previous Next

4/2/2010

Date

8:29 AM

Time

4.1 km

Distance

20:26.49

Duration

4:58 km

Pace

Equipment

ASICS Gel Stratus 2

Health

Avg HR141 bpm

Max HR164 bpm

Weather

Temperature21 C

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseTamboerskloof

Notes

Easy 20 minutes

Comments