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Run: Easy Previous Next

5/13/2010

Date

7:43 PM

Time

4.1 km

Distance

19:50.97

Duration

4:48 km

Pace

Equipment

ASICS Gel Stratus 2

Health

Avg HR140 bpm

Max HR163 bpm

Weather

Temperature15 C

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseSea Point

Notes

Warmup to TT.

Comments