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1/31/2010

6:11 AM

24.4 km

2:00:19.58

4:57 km

Ratings

7 / 10
7 / 10
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Notes

Was meant to do Kloof Nek Challenge, but overslept. Ended up doing 2 hour run. Went very well, ran much faster and felt much stronger than last weeks 19km. Didn't have HR monitor on, but I'm sure that was in line as well.

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