| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2012 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
20:14 |
4:03 |
 |
| 11/23/2011 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
17:37 |
3:32 |
|
| 3/9/2011 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
17:53 |
3:35 |
|
| 7/14/2010 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
17:45 |
3:34 |
|
| 5/21/2010 |
Run |
New AAC 5km Time Trial |
Race |
5.0 km |
16:43 |
3:21 |
|
| 5/13/2010 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
17:16 |
3:28 |
|
| 5/6/2010 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
17:56 |
3:36 |
|
| 4/15/2010 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
17:48 |
3:34 |
|
| 3/17/2010 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
17:09 |
3:26 |
|
| 8/26/2009 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
19:53 |
3:59 |
|
| 3/25/2009 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
16:58 |
3:24 |
|
| 1/21/2009 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
17:51 |
3:35 |
|
| 9/3/2008 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
17:49 |
3:34 |
|
| 8/13/2008 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
17:57 |
3:36 |
|
| 7/9/2008 |
Run |
New AAC 5km Time Trial |
Easy |
2.4 km |
14:22 |
5:55 |
|
| 7/9/2008 |
Run |
New AAC 5km Time Trial |
Easy |
0.7 km |
4:44 |
6:40 |
|
| 6/4/2008 |
Run |
New AAC 5km Time Trial |
Race |
5.0 km |
17:10 |
3:27 |
|
| 4/9/2008 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
17:25 |
3:29 |
|
| 2/20/2008 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
19:57 |
4:00 |
|
| 1/30/2008 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
17:32 |
3:31 |
|
| 1/9/2008 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
18:40 |
3:44 |
|
| 12/12/2007 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
17:47 |
3:34 |
|
| 11/14/2007 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
18:02 |
3:37 |
|
| 10/31/2007 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
17:56 |
3:36 |
|
| 10/24/2007 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
18:42 |
3:45 |
|
| 10/3/2007 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
18:44 |
3:45 |
|
| 7/25/2007 |
Run |
New AAC 5km Time Trial |
Time Trial |
5.0 km |
22:00 |
4:24 |
|
|