Workouts

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Date Activity Course Type Distance Duration Pace ▲   2/13/2009 Run Random Run Easy 2.1 mi 18:01 8:48 2/6/2009 Run Random Run Easy 2.1 mi 18:19 8:49 1/25/2009 Run Random Run Easy 1.1 mi 9:20 8:54 9/3/2009 Run Random Run Easy 3.4 mi 30:38 8:56 3/29/2009 Run Random Run Easy 2.1 mi 18:23 8:59 9/17/2009 Run Random Run Easy 3.1 mi 28:23 9:06 3/26/2009 Run Random Run Easy 2.0 mi 18:36 9:08 9/19/2009 Run Random Run Easy 3.4 mi 31:02 9:10 5/3/2009 Run Random Run Race 4.0 mi 36:39 9:10 9/6/2009 Run Random Run Easy 3.4 mi 31:27 9:11 8/7/2009 Run Random Run Easy 3.1 mi 28:44 9:11 5/9/2010 Run Random Run Easy 1.0 mi 9:22 9:11 2/15/2009 Run Random Run Race 5.0 km 28:33 9:12 10/30/2009 Run Random Run Easy 3.4 mi 31:07 9:13 10/2/2009 Run Random Run Easy 3.4 mi 30:54 9:14 10/16/2009 Run Random Run Easy 3.3 mi 30:10 9:14 9/27/2009 Run Random Run Easy 3.1 mi 28:11 9:15 5/8/2010 Run Random Run Easy 1.0 mi 9:26 9:15 10/18/2009 Run Random Run Easy 2.8 mi 26:20 9:17 9/29/2009 Run Random Run Easy 3.2 mi 29:53 9:17 11/2/2009 Run Random Run Easy 3.7 mi 34:16 9:18 2/22/2009 Run Random Run Easy 3.4 mi 31:55 9:19 2/24/2009 Run Random Run Easy 3.4 mi 31:55 9:19 2/21/2009 Run Random Run Easy 3.4 mi 32:03 9:20 9/5/2009 Run Random Run Easy 4.1 mi 37:56 9:20 7/21/2009 Run Random Run Easy 3.8 mi 35:30 9:21 11/15/2009 Run Random Run Easy 4.0 mi 37:45 9:21 1/12/2010 Run Random Run Easy 2.1 mi 19:15 9:21 2/3/2009 Run Random Run Easy 3.1 mi 28:49 9:22 10/15/2009 Run Random Run Easy 3.3 mi 30:36 9:22 5/17/2009 Run Random Run Easy 2.9 mi 26:49 9:23 10/25/2009 Run Random Run Easy 3.0 mi 28:08 9:23 10/4/2009 Run Random Run Easy 3.5 mi 32:34 9:24 12/12/2009 Run Random Run Easy 2.2 mi 20:51 9:24 1/24/2009 Run Random Run Easy 3.2 mi 29:37 9:25 5/14/2010 Run Random Run Easy 1.0 mi 9:37 9:26 1/31/2009 Run Random Run Easy 3.2 mi 30:24 9:27 10/23/2009 Run Random Run Easy 3.3 mi 31:10 9:27 9/13/2009 Run Random Run Easy 3.3 mi 31:33 9:27 5/31/2009 Run Random Run Easy 3.0 mi 28:47 9:29 1/11/2009 Run Random Run Easy 2.7 mi 25:17 9:29 11/12/2009 Run Random Run Easy 3.9 mi 36:40 9:29 6/25/2009 Run Random Run Easy 4.0 mi 37:56 9:29 1/16/2010 Run Random Run Easy 2.5 mi 23:44 9:30 4/15/2009 Run Random Run Easy 4.1 mi 38:33 9:30 2/18/2009 Run Random Run Easy 3.4 mi 32:18 9:30 9/10/2009 Run Random Run Easy 4.0 mi 38:24 9:31 7/14/2009 Run Random Run Easy 4.1 mi 38:45 9:32 11/1/2009 Run Random Run Easy 2.7 mi 25:37 9:32 6/18/2009 Run Random Run Easy 3.2 mi 30:46 9:32 12/5/2009 Run Random Run Easy 3.0 mi 28:46 9:32 6/9/2009 Run Random Run Easy 3.0 mi 28:12 9:32 5/22/2010 Run Random Run Easy 1.0 mi 9:38 9:33 11/10/2009 Run Random Run Easy 3.7 mi 35:01 9:33 7/12/2009 Run Random Run Easy 4.1 mi 38:52 9:33 2/12/2009 Run Random Run Easy 3.3 mi 31:15 9:34 5/25/2009 Run Random Run Easy 3.2 mi 30:35 9:34 5/6/2010 Run Random Run Easy 1.0 mi 9:45 9:34 12/11/2009 Run Random Run Easy 3.2 mi 30:24 9:34 11/20/2009 Run Random Run Easy 3.3 mi 31:10 9:34 12/20/2009 Run Random Run Easy 2.2 mi 21:26 9:35 12/14/2009 Run Random Run Easy 3.2 mi 30:38 9:35 4/27/2009 Run Random Run Easy 2.4 mi 22:53 9:35 9/16/2009 Run Random Run Easy 2.9 mi 27:58 9:35 1/3/2009 Run Random Run Easy 2.4 mi 23:00 9:35 1/2/2010 Run Random Run Easy 3.5 mi 33:16 9:36 12/6/2009 Run Random Run Easy 3.0 mi 28:54 9:37 9/22/2009 Run Random Run Easy 3.1 mi 29:18 9:37 1/13/2010 Run Random Run Easy 2.0 mi 19:39 9:38 6/27/2009 Run Random Run Easy 4.0 mi 38:45 9:39 10/20/2009 Run Random Run Easy 3.3 mi 31:34 9:40 3/14/2009 Run Random Run Easy 4.0 mi 39:00 9:40 12/24/2009 Run Random Run Easy 3.4 mi 32:41 9:41 3/23/2010 Run Random Run Easy 1.0 mi 9:52 9:41 5/12/2010 Run Random Run Easy 1.0 mi 9:52 9:41 10/13/2009 Run Random Run Easy 3.0 mi 29:19 9:41 1/20/2009 Run Random Run Easy 3.2 mi 30:29 9:41 6/5/2009 Run Random Run Easy 3.4 mi 33:12 9:41 10/10/2009 Run Random Run Easy 4.0 mi 38:58 9:42 6/30/2010 Run Random Run Easy 1.0 mi 10:00 9:43 3/22/2010 Run Random Run Easy 1.2 mi 11:16 9:43 10/27/2009 Run Random Run Easy 3.7 mi 35:47 9:44 3/14/2010 Run Random Run Easy 1.0 mi 10:01 9:44 6/14/2009 Run Random Run Easy 3.1 mi 30:15 9:44 7/24/2009 Run Random Run Easy 4.4 mi 43:17 9:45 10/5/2009 Run Random Run Easy 4.0 mi 39:28 9:47 4/22/2009 Run Random Run Easy 4.1 mi 39:34 9:47 5/5/2009 Run Random Run Easy 3.2 mi 31:40 9:47 9/12/2009 Run Random Run Easy 4.0 mi 39:24 9:47 5/20/2009 Run Random Run Easy 3.1 mi 30:37 9:47 1/18/2010 Run Random Run Easy 3.0 mi 28:52 9:48 2/8/2009 Run Random Run Easy 3.4 mi 33:34 9:48 3/16/2010 Run Random Run Easy 1.0 mi 9:59 9:48 3/16/2009 Run Random Run Easy 4.0 mi 39:28 9:48 3/23/2009 Run Random Run Easy 4.0 mi 39:28 9:48 7/19/2009 Run Random Run Easy 4.0 mi 39:34 9:48 3/3/2009 Run Random Run Easy 3.4 mi 33:36 9:48 5/19/2009 Run Random Run Easy 3.1 mi 29:59 9:48 4/19/2009 Run Random Run Easy 4.1 mi 39:54 9:49 12/25/2009 Run Random Run Easy 3.3 mi 32:39 9:49