| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/13/2011 |
Weights |
|
|
|
40:00 |
|
 |
| 12/15/2011 |
Weights |
|
|
|
40:00 |
|
|
| 12/21/2011 |
Weights |
|
|
|
40:00 |
|
|
| 12/23/2011 |
Weights |
|
|
|
40:00 |
|
|
| 12/30/2011 |
Weights |
|
|
|
40:00 |
|
|
| 1/4/2012 |
Weights |
|
|
|
40:00 |
|
|
| 1/10/2012 |
Weights |
|
|
|
40:00 |
|
|
| 1/14/2012 |
Weights |
|
|
|
40:00 |
|
|
| 1/18/2012 |
Weights |
|
|
|
40:00 |
|
|
| 1/21/2012 |
Weights |
|
|
|
40:00 |
|
|
| 1/25/2012 |
Weights |
|
|
|
40:00 |
|
|
| 1/28/2012 |
Weights |
|
|
|
40:00 |
|
|
| 2/1/2012 |
Weights |
|
|
|
40:00 |
|
|
| 2/5/2012 |
Weights |
|
|
|
40:00 |
|
|
| 2/8/2012 |
Weights |
|
|
|
40:00 |
|
|
| 2/11/2012 |
Weights |
|
|
|
40:00 |
|
|
| 2/15/2012 |
Weights |
|
|
|
40:00 |
|
|
| 2/17/2012 |
Weights |
|
|
|
40:00 |
|
|
| 2/19/2012 |
Weights |
|
|
|
40:00 |
|
|
| 2/22/2012 |
Weights |
|
|
|
40:00 |
|
|
| 2/24/2012 |
Weights |
|
|
|
40:00 |
|
|
| 2/26/2012 |
Weights |
|
|
|
40:00 |
|
|
| 2/28/2012 |
Weights |
|
|
|
40:00 |
|
|
| 3/1/2012 |
Weights |
|
|
|
40:00 |
|
|
| 3/4/2012 |
Weights |
|
|
|
40:00 |
|
|
| 3/7/2012 |
Weights |
|
|
|
40:00 |
|
|
| 3/10/2012 |
Weights |
|
|
|
40:00 |
|
|
| 3/13/2012 |
Weights |
|
|
|
40:00 |
|
|
| 3/16/2012 |
Weights |
|
|
|
40:00 |
|
|
| 3/20/2012 |
Weights |
|
|
|
40:00 |
|
|
| 3/22/2012 |
Weights |
|
|
|
40:00 |
|
|
| 3/26/2012 |
Weights |
|
|
|
40:00 |
|
|
| 3/30/2012 |
Weights |
|
|
|
40:00 |
|
|
| 4/2/2012 |
Weights |
|
|
|
40:00 |
|
|
| 4/9/2012 |
Weights |
|
|
|
40:00 |
|
|
| 4/13/2012 |
Weights |
|
|
|
40:00 |
|
|
| 4/27/2012 |
Weights |
|
|
|
40:00 |
|
|
| 4/30/2012 |
Weights |
|
|
|
40:00 |
|
|
| 5/11/2012 |
Weights |
|
|
|
40:00 |
|
|
| 5/14/2012 |
Weights |
|
|
|
40:00 |
|
|
| 5/18/2012 |
Weights |
|
|
|
40:00 |
|
|
| 5/21/2012 |
Weights |
|
|
|
40:00 |
|
|
| 5/25/2012 |
Weights |
|
|
|
40:00 |
|
|
| 5/28/2012 |
Weights |
|
|
|
40:00 |
|
|
| 6/1/2012 |
Weights |
|
|
|
40:00 |
|
|
| 6/8/2012 |
Weights |
|
|
|
40:00 |
|
|
| 6/11/2012 |
Weights |
|
|
|
40:00 |
|
|
| 6/15/2012 |
Weights |
|
|
|
25:00 |
|
|
| 6/25/2012 |
Weights |
|
|
|
40:00 |
|
|
| 6/29/2012 |
Weights |
|
|
|
40:00 |
|
|
| 7/2/2012 |
Weights |
|
|
|
40:00 |
|
|
| 7/9/2012 |
Weights |
|
|
|
40:00 |
|
|
| 7/13/2012 |
Weights |
|
|
|
40:00 |
|
|
| 7/16/2012 |
Weights |
|
|
|
40:00 |
|
|
| 7/20/2012 |
Weights |
|
|
|
40:00 |
|
|
| 7/23/2012 |
Weights |
|
|
|
40:00 |
|
|
| 7/27/2012 |
Weights |
|
|
|
40:00 |
|
|
| 7/30/2012 |
Weights |
|
|
|
40:00 |
|
|
| 8/2/2012 |
Weights |
|
|
|
40:00 |
|
|
| 8/6/2012 |
Weights |
|
|
|
40:00 |
|
|
| 8/20/2012 |
Weights |
|
|
|
40:00 |
|
|
| 8/24/2012 |
Weights |
|
|
|
40:00 |
|
|
| 8/27/2012 |
Weights |
|
|
|
40:00 |
|
|
| 9/4/2012 |
Weights |
|
|
|
40:00 |
|
|
| 9/7/2012 |
Weights |
|
|
|
40:00 |
|
|
| 9/10/2012 |
Weights |
|
|
|
30:00 |
|
|
| 9/14/2012 |
Weights |
|
|
|
30:00 |
|
|
| 9/17/2012 |
Weights |
|
|
|
30:00 |
|
|
| 9/21/2012 |
Weights |
|
|
|
30:00 |
|
|
| 9/24/2012 |
Weights |
|
|
|
30:00 |
|
|
| 9/28/2012 |
Weights |
|
|
|
30:00 |
|
|
| 10/1/2012 |
Weights |
|
|
|
30:00 |
|
|
| 10/5/2012 |
Weights |
|
|
|
30:00 |
|
|
| 10/8/2012 |
Weights |
|
|
|
30:00 |
|
|
| 10/12/2012 |
Weights |
|
|
|
30:00 |
|
|
| 10/15/2012 |
Weights |
|
|
|
30:00 |
|
|
| 10/19/2012 |
Weights |
|
|
|
30:00 |
|
|
| 11/1/2012 |
Weights |
|
|
|
30:00 |
|
|
| 11/9/2012 |
Weights |
|
|
|
30:00 |
|
|
| 11/12/2012 |
Weights |
|
|
|
30:00 |
|
|
| 11/16/2012 |
Weights |
|
|
|
30:00 |
|
|
| 11/19/2012 |
Weights |
|
|
|
30:00 |
|
|
| 11/23/2012 |
Weights |
|
|
|
30:00 |
|
|
| 11/26/2012 |
Weights |
|
|
|
30:00 |
|
|
| 11/30/2012 |
Weights |
|
|
|
30:00 |
|
|
| 12/3/2012 |
Weights |
|
|
|
30:00 |
|
|
| 12/6/2012 |
Weights |
|
|
|
30:00 |
|
|
| 12/10/2012 |
Weights |
|
|
|
30:00 |
|
|
| 12/14/2012 |
Weights |
|
|
|
30:00 |
|
|
| 12/17/2012 |
Weights |
|
|
|
30:00 |
|
|
| 12/21/2012 |
Weights |
|
|
|
30:00 |
|
|
| 12/24/2012 |
Weights |
|
|
|
30:00 |
|
|
| 1/3/2013 |
Weights |
|
|
|
30:00 |
|
|
| 1/14/2013 |
Weights |
|
|
|
30:00 |
|
|
| 1/18/2013 |
Weights |
|
|
|
30:00 |
|
|
| 1/21/2013 |
Weights |
|
|
|
30:00 |
|
|
| 1/25/2013 |
Weights |
|
|
|
30:00 |
|
|
| 1/28/2013 |
Weights |
|
|
|
30:00 |
|
|
| 2/1/2013 |
Weights |
|
|
|
30:00 |
|
|
| 2/4/2013 |
Weights |
|
|
|
30:00 |
|
|
|