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Summary
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About Me
Run: Tempo
Previous
Next
9/8/2009
Date
3.1 mi
Distance
24:22
Duration
7:46 mi
Pace
Equipment
ASICS Gel Nimbus 11 - Blue (Nimbus 11)
Health
Weight
163 lb
kilojoules
1621
Weather
Temperature
95 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Mopac to Pfluger
Comments
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