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11/3/2008

6:00 PM

4.2 mi

34:39

8:21 mi

Health

161 lb
2116

Weather

82 F

Ratings

6 / 10
9 / 10
  • Map

4

Notes

Good run. The last couple of weeks I have been really fatigued when runnig after prior intense running sessions. I think I'm starting to adjust to the higher mileage. Hopefully I will be able to really ratchet up the training.

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