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Run: Long Previous Next

10/10/2009

Date

11:11 AM

Time

12.5 mi

Distance

1:46:25

Duration

8:31 mi

Pace

Equipment

ASICS Gel Nimbus 11 - Blue (Nimbus 11)

Health

Weight162 lb

kilojoules6412

Weather

Temperature60 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

CourseWest Lynn to Long Horn Dam

Notes

Excellent run!

Comments