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Run: Tempo Previous Next

12/29/2008

Date

12:00 PM

Time

4 mi

Distance

33:58

Duration

8:30 mi

Pace

Equipment

ASICS Gel-Nimbus 9 (Gold 1)

Health

Weight161 lb

kilojoules2039

Ratings

Effort6 / 10

Quality6 / 10

Map

Course4

Notes

Just trying to get back in it~

Comments