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Summary
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About Me
Run: Tempo
Previous
Next
7/24/2008
Date
7:00 AM
Time
3 mi
Distance
20:00
Duration
6:40 mi
Pace
Equipment
Nike Vomero (1)
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
six bar
Notes
Great run lead sub 8 group
Comments
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