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Summary
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About Me
Run: Tempo
Previous
Next
3/23/2009
Date
5:00 AM
Time
5.2 mi
Distance
43:56
Duration
8:28 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Gold 1)
Health
Weight
162.5 lb
kilojoules
2670
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
WESTLYNN TO PFLUGER LOOP
Notes
Good run.
Comments
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