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Run: Easy Previous Next

11/8/2008

Date

7:30 AM

Time

5.2 mi

Distance

44:03

Duration

8:30 mi

Pace

Equipment

ASICS Gel-Nimbus 9 (Gold 1)

Health

Weight161 lb

kilojoules2646

Weather

Temperature45 F

Ratings

Effort7 / 10

Quality8 / 10

Map

CourseWESTLYNN TO PFLUGER LOOP

Notes

Great run. Cold out.

Comments