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Run: Easy Previous Next

10/27/2008

Date

5:45 PM

Time

5.2 mi

Distance

44:14

Duration

8:32 mi

Pace

Equipment

ASICS Gel-Nimbus 9 (Gold 1)

Health

Weight161 lb

Avg HR156 bpm

Max HR167 bpm

Rest HR70 bpm

kilojoules2646

Weather

Temperature63 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Map

CourseWESTLYNN TO PFLUGER LOOP

Notes

Good run.

Comments