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Summary
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About Me
Run: Tempo
Previous
Next
5/27/2009
Date
6:30 PM
Time
5.4 mi
Distance
45:04
Duration
8:24 mi
Pace
Equipment
Mizuno Wave Elixir 4 (12 08)
Health
Weight
160 lb
kilojoules
2721
Weather
Temperature
95 F
Conditions
Map
Course
West Lynn to Pfluger bridge
Notes
Not a bad run at all!
Comments
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