Run: Tempo Previous Next

11/8/2009

6:30 PM

5.4 mi

43:58

8:12 mi

Health

164 lb
2789

Weather

70 F

Ratings

8 / 10
10 / 10

Notes

Running in the rain is always fun. I was pushing pretty hard and a little surprised to see my pace above 8. I guess yesterdays long run took it out of me.

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