| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2005 |
Run |
20 MILE RUN AROUND TOWN LAKE |
Long |
20.0 mi |
3:51:00 |
11:33 |
 |
| 10/8/2005 |
Run |
20 MILE RUN AROUND TOWN LAKE |
Long |
17.0 mi |
2:45:27 |
9:44 |
|
| 1/8/2006 |
Run |
20 MILE RUN AROUND TOWN LAKE |
Easy |
20.2 mi |
3:03:00 |
9:04 |
|
| 1/15/2006 |
Run |
20 MILE RUN AROUND TOWN LAKE |
Long |
20.2 mi |
2:45:27 |
8:12 |
|