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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name ▼
Distance
Actions
YMCA Reindeer Ramble 5K at Keeneland
Xmas Eve 10+
Xmas 5
Xmas 3
World Run Day 10 Miler
WMYJCC 4 Laps
WMY6
WMY5
WMY 9
WMY 7
WMY 5
WMY 10
White House 7+
Wednesday 6
Waterfront 5
Waterfront 4
Washington DC 5+
Warmdown
Warm up
Warm Down
Walking :)
VP5
VDAY 3+
Varmint Half Warmup
Varmint Half Marathon - Burkes Garden, VA
Urban Bourbon Half Marathon
UBHM Warm up
UB Warm Up
Turkey Trot Warmup
Turkey Trot 7
Turkey Prep 5
Turkey Day 10
Tune Up 3
Tuesday 9+
TS Trail 5
TS Trail 4
TS Trail 3
TS to IS 3
TS 3 Miles
Treadmill Gear-Down 3
Treadmill 6.5
Treadmill 6
Treadmill 5 Miles
Treadmill 5
Treadmill 4
Treadmill 3
Treadmill 2.5
Treadmill 2
Treadmill 10
Treadmill 1
Treadmill
Trail Shoe Test 5
Trail 11
to Team Ability Kickoff at the Kids Center!
To Pope Lick Park 8
to BM 3
Thur 6
The View Trail Half Marathon
Test 3
Team Ability 5 - Wear Test 2
Team Ability 3
Sweet 16
Sunday Trail 8
Sunday Trail 10+
Sunday Trail 10
Sunday 9
Sunday 8
Sunday 7
Sunday 6
Sunday 5
Sunday 15+
Sunday 13
Sunday 10
Stormy 2 - ITS ALIVE!
Stormy 2
StMatts 7+
Steamy 5
Stationary Sprint 8 x 3
Stationary Sprint 8 x 1
Stationary Sprint 5+
Stationary Bike 8+
Stationary Bike 7+
Stationary Bike 7
Stationary Bike 6+
Stationary Bike 6
Stationary Bike 5
Stationary Bike 3
Stationary Bike 15
Stationary Bike 10.1
Stationary Bike 10
Starbucks 9 Miler +
Starbucks 10
Southern Pkwy 9 Miles
Southern Pkwy 6+ Miles
Southern Pkwy 3 Miles
Southern Pkwy 10 Miler
South Louisville 11
Snowy 6
Snowy 5
Snow Day 5
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