Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/19/2008 |
Run |
|
Default |
6.0 mi |
46:40 |
7:46 |
|
4/26/2008 |
Run |
|
Default |
14.2 mi |
1:40:03 |
7:04 |
|
4/27/2008 |
Run |
|
Default |
3.4 mi |
24:09 |
7:02 |
|
4/29/2008 |
Run |
|
Default |
3.2 mi |
26:13 |
8:06 |
|
4/30/2008 |
Run |
|
Default |
1.8 mi |
15:20 |
8:34 |
|
5/4/2008 |
Run |
|
Default |
7.9 mi |
55:26 |
7:02 |
|
5/7/2008 |
Run |
|
Default |
5.4 mi |
39:28 |
7:17 |
|
5/8/2008 |
Run |
|
Default |
0.5 mi |
4:54 |
9:37 |
|
5/20/2008 |
Run |
|
Default |
3.3 mi |
26:57 |
8:10 |
|
5/24/2008 |
Run |
|
Default |
3.1 mi |
23:23 |
7:40 |
|
5/27/2008 |
Run |
|
Default |
7.9 mi |
1:28:45 |
11:11 |
|
5/28/2008 |
Run |
|
Default |
4.4 mi |
33:07 |
7:35 |
|
5/29/2008 |
Run |
|
Default |
4.9 mi |
37:44 |
7:42 |
|
5/30/2008 |
Run |
|
Default |
3.0 mi |
33:19 |
10:58 |
|
6/1/2008 |
Run |
|
Default |
5.3 mi |
42:03 |
8:01 |
|
6/2/2008 |
Run |
|
Default |
4.2 mi |
30:51 |
7:23 |
|
6/3/2008 |
Run |
|
Default |
2.3 mi |
17:01 |
7:32 |
|
6/7/2008 |
Run |
|
Default |
5.0 mi |
42:29 |
8:33 |
|
6/7/2008 |
Run |
|
Default |
0.7 mi |
6:11 |
9:06 |
|
6/9/2008 |
Run |
|
Default |
4.2 mi |
31:09 |
7:25 |
|
6/10/2008 |
Run |
|
Default |
4.9 mi |
36:03 |
7:20 |
|
6/11/2008 |
Run |
|
Default |
8.3 mi |
1:04:54 |
7:52 |
|
6/12/2008 |
Run |
|
Default |
6.0 mi |
45:42 |
7:37 |
|
6/15/2008 |
Run |
|
Default |
3.3 mi |
25:23 |
7:39 |
|
6/16/2008 |
Run |
|
Default |
4.1 mi |
29:58 |
7:18 |
|
6/17/2008 |
Run |
|
Default |
8.6 mi |
1:03:34 |
7:27 |
|
6/18/2008 |
Run |
|
Default |
4.5 mi |
32:09 |
7:14 |
|
6/21/2008 |
Run |
|
Default |
7.8 mi |
1:00:12 |
7:44 |
|
6/23/2008 |
Run |
|
Default |
4.9 mi |
36:23 |
7:22 |
|
6/24/2008 |
Run |
|
Default |
4.2 mi |
31:14 |
7:27 |
|
6/26/2008 |
Run |
|
Default |
4.2 mi |
31:34 |
7:37 |
|
6/28/2008 |
Run |
|
Default |
6.0 mi |
44:24 |
7:24 |
|
6/29/2008 |
Run |
|
Default |
6.0 mi |
43:59 |
7:17 |
|
6/30/2008 |
Run |
|
Default |
4.7 mi |
33:13 |
7:07 |
|
7/1/2008 |
Run |
|
Default |
6.6 mi |
48:19 |
7:20 |
|
7/3/2008 |
Run |
|
Default |
6.2 mi |
46:32 |
7:28 |
|
7/7/2008 |
Run |
|
Default |
6.5 mi |
48:34 |
7:31 |
|
7/8/2008 |
Run |
|
Default |
4.7 mi |
35:57 |
7:38 |
|
7/9/2008 |
Run |
|
Default |
5.8 mi |
43:39 |
7:32 |
|
7/10/2008 |
Run |
|
Default |
4.5 mi |
33:04 |
7:23 |
|
7/12/2008 |
Run |
|
Default |
3.4 mi |
22:27 |
6:36 |
|
7/14/2008 |
Run |
|
Default |
4.4 mi |
32:19 |
7:23 |
|
7/14/2008 |
Run |
|
Default |
3.1 mi |
23:01 |
7:22 |
|
7/16/2008 |
Run |
|
Default |
4.9 mi |
35:51 |
7:22 |
|
7/18/2008 |
Run |
|
Default |
8.1 mi |
58:21 |
7:14 |
|
7/21/2008 |
Run |
|
Default |
2.2 mi |
16:11 |
7:20 |
|
7/22/2008 |
Run |
|
Default |
3.3 mi |
24:15 |
7:17 |
|
7/23/2008 |
Run |
|
Default |
6.3 mi |
46:41 |
7:27 |
|
7/24/2008 |
Run |
|
Default |
8.1 mi |
58:50 |
7:19 |
|
7/25/2008 |
Run |
|
Default |
4.3 mi |
33:16 |
7:43 |
|
7/28/2008 |
Run |
|
Default |
4.0 mi |
30:45 |
7:39 |
|
7/29/2008 |
Run |
|
Default |
5.0 mi |
35:21 |
7:09 |
|
7/30/2008 |
Run |
|
Default |
5.0 mi |
36:11 |
7:13 |
|
8/5/2008 |
Run |
|
Default |
3.9 mi |
28:16 |
7:21 |
|
8/6/2008 |
Run |
|
Default |
2.6 mi |
21:23 |
8:08 |
|
8/6/2008 |
Run |
|
Default |
1.8 mi |
16:23 |
9:04 |
|
8/7/2008 |
Run |
|
Default |
5.5 mi |
44:55 |
8:10 |
|
8/8/2008 |
Run |
|
Default |
4.2 mi |
34:06 |
8:12 |
|
8/9/2008 |
Run |
|
Default |
4.0 mi |
29:59 |
7:34 |
|
8/12/2008 |
Run |
|
Default |
5.0 mi |
40:27 |
8:04 |
|
8/13/2008 |
Run |
|
Default |
5.1 mi |
40:55 |
8:05 |
|
8/14/2008 |
Run |
|
Default |
5.4 mi |
42:40 |
7:58 |
|
8/17/2008 |
Run |
|
Default |
3.6 mi |
29:50 |
8:15 |
|
8/19/2008 |
Run |
|
Default |
4.0 mi |
32:51 |
8:12 |
|
8/21/2008 |
Run |
|
Default |
2.2 mi |
18:54 |
8:31 |
|
8/23/2008 |
Run |
|
Default |
3.7 mi |
29:35 |
8:07 |
|
8/25/2008 |
Run |
|
Default |
7.1 mi |
57:36 |
8:05 |
|
8/27/2008 |
Run |
|
Default |
5.2 mi |
42:30 |
8:14 |
|
8/29/2008 |
Run |
|
Default |
3.3 mi |
27:59 |
8:34 |
|
8/30/2008 |
Run |
|
Default |
3.1 mi |
22:45 |
7:22 |
|
8/30/2008 |
Run |
|
Default |
1.0 mi |
8:22 |
8:03 |
|
8/31/2008 |
Run |
|
Default |
6.2 mi |
48:24 |
7:47 |
|
9/4/2008 |
Run |
|
Default |
5.9 mi |
47:27 |
8:05 |
|
9/5/2008 |
Run |
|
Default |
5.8 mi |
46:27 |
7:58 |
|
9/6/2008 |
Run |
|
Default |
2.7 mi |
20:50 |
7:49 |
|
9/7/2008 |
Run |
|
Default |
4.3 mi |
32:55 |
7:39 |
|
9/8/2008 |
Run |
|
Default |
4.1 mi |
32:02 |
7:52 |
|
9/12/2008 |
Run |
|
Default |
4.1 mi |
33:52 |
8:11 |
|
9/14/2008 |
Run |
|
Default |
4.1 mi |
34:10 |
8:23 |
|
9/29/2008 |
Run |
|
Default |
4.9 mi |
39:30 |
8:04 |
|
9/30/2008 |
Run |
|
Default |
3.5 mi |
29:10 |
8:19 |
|
10/2/2008 |
Run |
|
Default |
7.5 mi |
1:00:26 |
8:05 |
|
10/4/2008 |
Run |
|
Default |
0.5 mi |
3:53 |
7:37 |
|
10/4/2008 |
Run |
|
Default |
3.1 mi |
23:02 |
7:29 |
|
10/5/2008 |
Run |
|
Default |
3.5 mi |
27:19 |
7:47 |
|
10/8/2008 |
Run |
|
Default |
9.0 mi |
1:13:57 |
8:12 |
|
10/12/2008 |
Run |
|
Default |
3.6 mi |
29:18 |
8:10 |
|
10/15/2008 |
Run |
|
Default |
7.6 mi |
1:03:06 |
8:21 |
|
10/17/2008 |
Run |
|
Default |
6.0 mi |
46:53 |
7:49 |
|
10/19/2008 |
Run |
|
Default |
13.5 mi |
1:45:23 |
7:49 |
|
10/23/2008 |
Run |
|
Default |
5.2 mi |
41:47 |
8:00 |
|
10/24/2008 |
Run |
|
Default |
4.1 mi |
32:05 |
7:52 |
|
10/25/2008 |
Run |
|
Default |
3.0 mi |
23:28 |
7:48 |
|
11/3/2008 |
Run |
|
Default |
5.1 mi |
39:43 |
7:48 |
|
11/4/2008 |
Run |
|
Default |
5.5 mi |
42:37 |
7:46 |
|
11/5/2008 |
Run |
|
Default |
5.3 mi |
42:36 |
8:02 |
|
11/7/2008 |
Run |
|
Default |
9.1 mi |
1:11:15 |
7:51 |
|
11/8/2008 |
Run |
|
Default |
3.2 mi |
24:46 |
7:49 |
|
11/10/2008 |
Run |
|
Default |
5.0 mi |
39:19 |
7:49 |
|
11/12/2008 |
Run |
|
Default |
3.6 mi |
30:12 |
8:25 |
|
|