| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/23/2009 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
 |
| 12/21/2009 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 12/23/2009 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 12/26/2009 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 1/6/2010 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 7/27/2010 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 2/1/2011 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 6/20/2011 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 3/6/2012 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 3/13/2012 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 5/19/2012 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 5/20/2012 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 7/31/2013 |
Run |
|
Easy |
2.6 mi |
26:00 |
10:00 |
|
| 1/8/2008 |
Run |
Random Route |
Easy |
2.8 mi |
28:00 |
10:11 |
|
| 12/24/2008 |
Run |
Random Route |
Easy |
2.8 mi |
27:30 |
10:00 |
|
| 1/4/2012 |
Run |
Random Route |
Easy |
2.8 mi |
27:00 |
9:50 |
|
| 3/7/2012 |
Run |
Random Route |
Easy |
2.8 mi |
27:00 |
9:50 |
|
| 7/25/2013 |
Run |
|
Easy |
2.8 mi |
28:00 |
10:00 |
|
| 1/21/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/8/2008 |
Run |
Random Route |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 2/14/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/21/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/23/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 3/3/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/5/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/6/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/23/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/24/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 4/21/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/27/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/15/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/2/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/8/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/22/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/5/2009 |
Run |
Random Route |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 1/7/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/13/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/21/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/8/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/22/2009 |
Run |
Random Route |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 6/17/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/23/2009 |
Run |
Random Route |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 7/29/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/4/2009 |
Run |
Random Route |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 11/28/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/2/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/7/2010 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/14/2010 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/2/2010 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/25/2010 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/26/2010 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/2/2010 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/28/2010 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/30/2011 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/17/2011 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/25/2011 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/12/2011 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/4/2011 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/10/2012 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/6/2012 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/11/2012 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/15/2012 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/17/2012 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/26/2013 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/31/2008 |
Run |
Random Route |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 5/21/2008 |
Run |
Random Route |
Easy |
3.2 mi |
31:00 |
9:42 |
|
| 2/11/2009 |
Run |
Random Route |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 6/29/2010 |
Run |
Random Route |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 10/10/2010 |
Run |
Random Route |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 8/17/2011 |
Run |
Random Route |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 3/18/2012 |
Run |
Random Route |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 5/22/2012 |
Run |
Random Route |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 3/26/2008 |
Run |
Random Route |
Easy |
3.3 mi |
32:00 |
9:51 |
|
| 3/23/2010 |
Run |
Random Route |
Easy |
3.3 mi |
33:00 |
10:10 |
|
| 5/7/2010 |
Run |
Random Route |
Easy |
3.3 mi |
32:30 |
10:00 |
|
| 1/8/2012 |
Run |
Random Route |
Easy |
3.3 mi |
32:30 |
10:00 |
|
| 4/14/2008 |
Run |
Random Route |
Easy |
3.3 mi |
33:00 |
10:00 |
|
| 7/5/2008 |
Run |
Random Route |
Easy |
3.3 mi |
32:00 |
9:42 |
|
| 9/30/2008 |
Run |
Random Route |
Tempo |
3.3 mi |
28:00 |
8:30 |
|
| 3/14/2010 |
Run |
Random Route |
Easy |
3.3 mi |
33:00 |
10:00 |
|
| 7/10/2010 |
Run |
Random Route |
Easy |
3.4 mi |
34:00 |
10:00 |
|
| 9/15/2011 |
Run |
Random Route |
Easy |
3.4 mi |
34:00 |
10:00 |
|
| 9/30/2011 |
Run |
Random Route |
Easy |
3.4 mi |
34:00 |
10:00 |
|
| 3/20/2012 |
Run |
Random Route |
Easy |
3.4 mi |
34:00 |
10:00 |
|
| 3/23/2012 |
Run |
Random Route |
Easy |
3.4 mi |
34:00 |
10:00 |
|
| 8/5/2012 |
Run |
Random Route |
Easy |
3.4 mi |
34:00 |
10:00 |
|
| 8/14/2012 |
Run |
Random Route |
Easy |
3.4 mi |
34:00 |
10:00 |
|
| 7/23/2008 |
Run |
Random Route |
Easy |
3.5 mi |
33:00 |
9:33 |
|
| 1/9/2008 |
Run |
Random Route |
Easy |
3.5 mi |
31:00 |
8:52 |
|
| 1/11/2008 |
Run |
Random Route |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 1/15/2008 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 1/24/2008 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 2/13/2008 |
Run |
Random Route |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 3/12/2008 |
Run |
Random Route |
Easy |
3.5 mi |
34:00 |
9:43 |
|
| 4/6/2008 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 4/25/2008 |
Run |
Random Route |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 5/3/2008 |
Run |
Random Route |
Easy |
3.5 mi |
36:00 |
10:18 |
|
| 5/19/2008 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 6/10/2008 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 6/12/2008 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
10:00 |
|
|