GOTR/GOT 3.5 mi
Core
GOTR/GOT 2.8 mi
Interval 6 mi
IWTB - Abs 1 15:00
Bike 21.9 mi
Easy 8.1 mi
Bike 31.8 mi
Bike: 53.6 mi
IWTB - Abs 1: 15:00
Run: 20.4 mi
GOTR/GOT 3 mi
Easy 2 mi
Bike: 15 mi
Easy 2.4 mi
Off/Travel
Race 13.1 mi
Run: 25.6 mi
GOTR/GOT 3.6 mi
Bike 25.1 mi
Easy 4 mi
Bike 10 mi
Bike: 35.1 mi
Run: 7.6 mi
Easy 2.5 mi
Bike 24.7 mi
GOTR/GOT 1 mi
Happy Medium 4 mi
Bike 7.4 mi
Bike 28.8 mi
Bike 28.5 mi
Bike: 89.3 mi
Run: 10.3 mi
Bike 29 mi
Bike 21.4 mi
Bike 22.4 mi
Easy 3 mi
Bike: 72.8 mi
Run: 3 mi
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