| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/10/2012 |
Run |
Trail |
Race |
5.0 km |
18:29 |
5:57 |
 |
| 7/7/2012 |
Run |
Trail |
Race |
5.0 km |
17:20 |
5:35 |
|
| 6/23/2012 |
Run |
Trail |
Race |
5.0 km |
|
|
|
| 5/19/2012 |
Run |
Trail |
Race |
5.0 km |
16:42 |
5:23 |
|
| 4/14/2012 |
Run |
Trail |
Race |
5.0 km |
16:24 |
5:17 |
|
| 8/13/2011 |
Run |
10.5 Miles - Munster |
Race |
5.0 km |
17:26 |
5:37 |
|
|