Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
8/20/2023 Bike
2023-08-20_bike-ride
Easy 37.0 mi 2:47:00 4:31
2/9/2018 Bike
2018-02-09
Easy 33.1 mi 1:59:26 3:37
7/11/2015 Bike
2015-07-11bike
Long 31.8 mi 1:51:15 3:30
7/9/2022 Bike   Easy 29.4 mi 1:59:52 4:05
9/19/2020 Bike
2020-09-19_bike
Long 28.5 mi 1:56:54 4:06
8/12/2023 Bike   Long 27.8 mi 1:43:02 3:43
10/22/2017 Run
2017-10-22_baystate_marathon
Race 26.2 mi 2:58:59 6:50
5/20/2018 Bike
2018-05-20_bike
Easy 26.0 mi 3:06:01 7:09
11/12/2017 Bike
2017-11-12
Easy 25.3 mi 2:42:04 6:25
7/16/2022 Bike   Easy 25.0 mi 1:39:22 3:59
3/26/2016 Bike
2016-03-26
Long 24.4 mi 1:36:46 3:59
1/27/2018 Bike
2018-01-27
Easy 23.3 mi 1:31:50 3:57
10/23/2022 Bike
2022-10-23_MinuteManTrail
Easy 23.0 mi 1:20:00 3:29
7/28/2022 Bike   Easy 22.6 mi 1:53:59 5:03
1/15/2014 Bike   Easy 22.0 mi 1:10:00 3:11
3/16/2024 Bike   Long 21.6 mi 1:28:44 4:07
5/18/2024 Bike   Race 21.4 mi 1:50:23 5:11
5/11/2018 Bike
2018-05-11
Easy 21.3 mi 1:47:24 5:03
6/12/2022 Bike   Long 21.1 mi 1:26:17 4:06
11/6/2022 Bike   Easy 20.5 mi 1:18:59 3:52
11/6/2022 Moto Ride
2022-11-06_moto-ride
Default 20.3 mi    
6/2/2018 Bike
2018-06-02_bike
Easy 20.3 mi 1:26:16 4:16
7/23/2022 Bike   Easy 20.2 mi 1:20:01 3:58
3/24/2024 Bike   Long 20.0 mi 1:22:34 4:08
7/28/2023 Bike   Easy 20.0 mi 1:18:25 3:56
1/24/2016 Run
2016-01-24
Long 20.0 mi 2:04:28 6:14
3/10/2024 Bike   Easy 19.6 mi 1:20:29 4:07
9/20/2015 Run
2015-09-20
Long 19.4 mi 2:05:39 6:29
9/10/2017 Run
2017-09-10
Long 19.2 mi 2:10:28 6:48
5/13/2013 Bike   Easy 19.0 mi 1:00:00 3:10
6/20/2021 Run   Long 30.0 km 2:24:37 7:46
3/15/2015 Run
2015-03-15
Long 18.6 mi 2:00:00 6:29
1/17/2016 Run
2016-01-17
Long 18.3 mi 2:03:04 6:45
10/4/2015 Run
2015-10-04_dirt_path
Long 18.0 mi 2:01:50 6:47
10/31/2022 Bike   Easy 17.6 mi 1:03:12 3:36
3/12/2016 Bike
2016-03-12
Easy 17.2 mi 1:03:27 3:42
8/9/2015 Run
2015-08-09
Long 17.1 mi 1:45:36 6:11
3/12/2024 Bike   Easy 17.0 mi 1:04:01 3:46
10/11/2015 Run
Masabesic Lake trails
Long 17.0 mi 1:49:31 6:27
8/29/2015 Run
Lake Placid trails / some roads
Long 17.0 mi 2:00:32 7:06
1/14/2014 Bike   Easy 17.0 mi 1:00:00 3:32
7/7/2022 Bike   Easy 17.0 mi 1:05:19 3:51
5/3/2022 Bike   Easy 17.0 mi 1:02:05 3:40
7/2/2022 Bike   Easy 16.9 mi 1:00:30 3:35
7/12/2022 Bike   Easy 16.8 mi 1:07:26 4:01
3/3/2024 Bike   Easy 16.8 mi 1:26:22 5:09
3/13/2016 Bike
2016-03-13
Easy 16.8 mi 58:00 3:28
7/3/2022 Bike   Easy 16.7 mi 1:05:16 3:56
7/21/2022 Bike   Easy 16.6 mi 1:01:25 3:42
7/14/2022 Bike   Easy 16.6 mi 1:07:39 4:05
1/7/2023 Bike   Easy 16.6 mi 1:02:00 3:45
11/26/2022 Bike   Easy 16.6 mi 1:00:57 3:41
10/10/2022 Bike   Easy 16.5 mi 1:03:48 3:52
6/20/2022 Bike   Easy 16.5 mi 1:03:46 3:52
7/24/2022 Bike   Easy 16.5 mi 1:06:30 4:02
11/11/2022 Bike   Easy 16.5 mi 57:25 3:29
7/19/2022 Bike   Easy 16.5 mi 1:12:47 4:25
3/8/2015 Run
2015-03-08
Long 16.5 mi 1:52:48 6:51
5/18/2018 Bike
2018-05-18_bike1
Easy 16.4 mi 1:09:34 4:15
6/13/2022 Bike   Easy 16.4 mi 1:13:14 4:29
6/2/2024 Bike   Easy 16.4 mi 1:04:26 3:57
11/27/2022 Bike   Easy 16.4 mi 58:24 3:35
7/11/2020 Run
2020-07-11
Long 16.4 mi 1:57:52 7:13
11/7/2022 Bike   Easy 16.3 mi 1:05:28 4:01
5/10/2020 Run
2020-05-10
Long 16.3 mi 2:02:52 7:32
1/28/2018 Bike
2018-01-28
Easy 16.3 mi 1:00:08 3:41
9/5/2020 Run   Long 16.3 mi 2:06:51 7:49
6/21/2022 Bike   Easy 16.2 mi 1:03:54 3:57
7/5/2015 Run
2015-07-05
Long 16.2 mi 1:44:48 6:28
10/16/2022 Bike   Easy 16.2 mi 1:01:25 3:48
9/4/2022 Bike   Easy 16.2 mi 1:08:33 4:14
2/29/2020 Run
2020-02-29
Long 16.2 mi 2:01:47 7:31
8/1/2020 Run   Long 16.2 mi 1:58:54 7:22
1/12/2023 Bike   Easy 16.1 mi 1:00:18 3:45
3/28/2018 Bike
2018-03-28
Easy 16.1 mi 58:15 3:37
12/28/2022 Bike   Easy 16.1 mi 1:00:11 3:45
8/2/2015 Run
2015-08-02
Long 16.1 mi 1:43:23 6:26
1/9/2023 Bike   Easy 16.1 mi 1:01:53 3:51
1/11/2015 Run
2015-01-11
Long 16.1 mi 1:48:39 6:46
8/2/2023 Bike   Easy 16.1 mi 1:05:23 4:05
12/29/2022 Bike   Easy 16.0 mi 59:26 3:43
4/19/2020 Run
2020-04-19
Long 16.0 mi 2:00:33 7:32
1/26/2020 Run
2020-01-26
Long 16.0 mi 1:53:12 7:04
6/10/2023 Bike   Easy 16.0 mi 1:30:00 5:38
10/19/2014 Run
10-19-2014
Long 16.0 mi 1:44:00 6:30
12/21/2014 Run
12-21-2014
Easy 16.0 mi 1:45:00 6:35
1/11/2016 Run
2016-01-11
Easy 16.0 mi 1:43:33 6:30
2/4/2018 Bike
2018-02-04
Easy 15.9 mi 56:12 3:33
10/12/2014 Run
Random loops at Mines Falls
Long 15.9 mi 1:45:00 6:37
1/10/2018 Bike
2018-01-10
Easy 15.9 mi 1:03:51 4:02
9/13/2015 Run
2015-09-13
Long 15.8 mi 1:45:00 6:39
10/20/2022 Bike   Easy 15.6 mi 55:00 3:31
11/8/2020 Run   Long 15.6 mi 1:53:31 7:17
5/28/2021 Run   Long 15.6 mi 1:48:51 7:00
8/16/2015 Run
2015-08-16
Long 15.5 mi 1:41:06 6:33
8/8/2020 Run   Long 15.5 mi 1:59:20 7:44
7/4/2020 Run
2020-07-04
Long 15.4 mi 1:47:43 7:00
10/5/2014 Run
10-05-2014
Long 15.4 mi 1:45:00 6:49
2/1/2015 Run
2015-02-01
Long 15.3 mi 1:45:00 6:52
10/24/2015 Run
2015-10-24
Long 15.3 mi 1:44:51 6:52