| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2023 |
Run |
|
Easy |
3.9 mi |
38:14 |
9:50 |
 |
| 2/28/2023 |
Run |
|
Strides |
0.4 mi |
1:55 |
5:29 |
|
| 2/28/2023 |
Run |
|
Easy |
5.0 mi |
36:05 |
7:13 |
|
| 2/23/2023 |
Run |
|
Easy |
5.0 mi |
37:55 |
7:33 |
|
| 4/23/2022 |
Run |
|
Cooldown |
1.0 mi |
9:45 |
9:23 |
|
| 4/23/2022 |
Run |
|
Race |
6.2 mi |
50:54 |
8:10 |
|
| 4/23/2022 |
Run |
|
Warmup |
1.1 mi |
9:47 |
8:59 |
|
| 3/9/2022 |
Run |
|
Easy |
6.1 mi |
44:15 |
7:18 |
|
| 2/25/2022 |
Run |
|
Easy |
4.2 mi |
34:26 |
8:08 |
|
| 6/6/2021 |
Run |
|
Easy |
5.7 mi |
49:58 |
8:46 |
|
|