| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2017 |
Run |
Run_from_the_Law_5k |
Race |
3.1 mi |
15:54 |
5:07 |
 |
| 7/12/2017 |
Run |
|
Race |
7.9 mi |
49:07 |
6:16 |
|
| 6/8/2017 |
Run |
2017-06-08_corp_challenge |
Race |
3.5 mi |
18:19 |
5:14 |
|
| 4/9/2017 |
Run |
2017-04-09_race |
Race |
5.0 mi |
26:16 |
5:16 |
|
| 3/12/2017 |
Run |
2017-03-12_race |
Race |
3.1 mi |
16:35 |
5:23 |
|
| 1/1/2017 |
Run |
|
Cooldown |
4.0 mi |
30:00 |
7:30 |
|
| 1/1/2017 |
Run |
Millennium Mile |
Race |
1.0 mi |
4:25 |
4:25 |
|
| 12/4/2016 |
Run |
mill_cities_race |
Race |
5.6 mi |
29:10 |
5:16 |
|
| 11/24/2016 |
Run |
Manchester NH Turkey Trot |
Race |
5.0 km |
16:33 |
5:20 |
|