Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/12/2024 Run pinetop Regular 5.2 mi 48:02 9:19 6/11/2024 Walk   Default 1.1 mi 16:20 15:34 6/11/2024 Pilates   Default   34:39   6/11/2024 Strength upper   Default   30:35   6/10/2024 Core   Default   11:34   6/10/2024 Run pinetop Regular 6.1 mi 59:15 9:48 6/9/2024 Yoga   Race   22:14   6/9/2024 Run Big Pine Easy 4.0 mi 39:26 9:51 6/8/2024 Walk   Default 4.5 mi 3:25:39 46:01 6/8/2024 Run pinetop Trail 9.5 mi 1:49:25 11:29 6/7/2024 Pilates   Default   12:02   6/7/2024 Walk   Default 0.8 mi 12:44 15:44 6/7/2024 Run pinetop Regular 4.0 mi 37:40 9:24 6/6/2024 Pilates   Default   46:26   6/6/2024 Strength upper   Default   0:13   6/5/2024 Core   Default   0:05   6/5/2024 Run Papago Park NP 3.0 mi 37:57 12:37 6/5/2024 Walk   Default 0.8 mi 11:39 14:34 6/5/2024 Run   Regular 2.7 mi 24:09 9:03 6/4/2024 Pilates   Default   25:23   6/4/2024 Strength upper   Default   0:17   6/3/2024 Yoga   Race   36:55   6/3/2024 Run   Easy 3.1 mi 30:19 9:43 6/2/2024 Run Mt. Ord Trail 15.2 mi 4:15:44 16:48 6/1/2024 Run Huntington Beach Regular 8.0 mi 1:16:36 9:34 5/31/2024 Core   Default   8:07   5/31/2024 Run Huntington Beach Regular 4.4 mi 38:34 8:45 5/30/2024 Pilates   Default   46:36   5/29/2024 Core   Default   0:07   5/29/2024 Run Huntington Beach Regular 6.1 mi 54:09 8:56 5/28/2024 Pilates   Default   30:23   5/28/2024 Strength upper   Default   19:29   5/27/2024 Run quail hill Trail 6.0 mi 1:05:27 10:54 5/26/2024 Yoga   Race   40:01   5/26/2024 Run   Regular 4.1 mi 37:48 9:14 5/25/2024 Run Trail 100 Trail 10.0 mi 2:03:53 12:23 5/24/2024 Pilates   Default   42:39   5/23/2024 Run Horse Lovers Regular 6.0 mi 58:37 9:43 5/22/2024 Strength upper   Default   22:00:38   5/22/2024 Core   Default   22:00   5/22/2024 Walk   Default 1.1 mi 15:39 14:38 5/21/2024 Core   Default   11:15   5/21/2024 Run   Regular 5.0 mi 43:42 8:43 5/20/2024 Pilates   Default   30:21   5/20/2024 Strength upper   Default   17:18   5/19/2024 Run pinetop Easy 4.0 mi 39:59 9:57 5/18/2024 Run pinetop Trail 9.6 mi 2:04:44 12:59 5/17/2024 Core   Default   15:03   5/17/2024 Run pinetop Regular 4.0 mi 37:39 9:24 5/16/2024 Pilates   Default   30:12   5/16/2024 Run   Regular 2.7 mi 24:09 9:03 5/15/2024 Run Papago Park NP 4.2 mi 1:02:39 14:47 5/14/2024 Pilates   Default   45:04   5/13/2024 Run MoFo Hill 5.4 mi 1:03:30 11:46 5/12/2024 Pilates   Default   30:00   5/12/2024 Run Horse Lovers East Regular 5.0 mi 47:38 9:31 5/11/2024 Yoga   Race   59:29   5/11/2024 Run Cave Creek Trail 6.5 mi 1:19:24 12:13 5/10/2024 Run Horse Lovers Regular 5.0 mi 43:26 8:40 5/9/2024 Pilates   Default   40:16   5/8/2024 Pilates   Default   39:12   5/8/2024 Core   Default   0:10   5/8/2024 Strength upper   Default   0:21   5/7/2024 Run   Regular 3.7 mi 34:23 9:26 5/4/2024 Hike Grand Canyon Walk recovery 17.5 mi 6:54:54 23:45 5/2/2024 Core   Default   10:29   5/2/2024 Run   Regular 4.0 mi 38:02 9:30 5/1/2024 Run Papago Park NP 4.0 mi 51:19 12:48 4/30/2024 Run RIOT Regular 3.1 mi 29:21 9:29 4/30/2024 Strength upper   Default   29:29   4/30/2024 Core   Default   0:15   4/29/2024 Run   Regular 5.0 mi 43:58 8:45 4/28/2024 Run 52nd St. Regular 4.1 mi 37:04 9:02 4/27/2024 Yoga   Race   58:05   4/27/2024 Run phoenix preserve Trail 6.6 mi 1:42:30 15:31 4/26/2024 Core   Default   11:47   4/26/2024 Strength upper   Default   20:43   4/25/2024 Pilates   Default   12:06   4/25/2024 Run Canal Regular 4.0 mi 37:34 9:20 4/24/2024 Run Papago Park Stairs 4.0 mi 59:50 14:56 4/23/2024 Pilates   Default   20:31   4/23/2024 Core   Default   20:53   4/23/2024 Strength upper   Default   20:53:24   4/22/2024 Pilates   Default   10:23   4/21/2024 Run Horse Lovers Regular 6.0 mi 55:24 9:14 4/20/2024 Yoga   Race   59:23   4/20/2024 Run Piestewa Trail 7.2 mi 2:55:35 24:24 4/19/2024 Pilates   Default   42:02   4/18/2024 Pilates   Default   17:45   4/18/2024 Run   Regular 4.0 mi 38:10 9:32 4/17/2024 Run   NP 1.2 mi 26:40 21:31 4/17/2024 Run ASU Regular 2.6 mi 22:41 8:54 4/16/2024 Pilates   Default   29:38   4/15/2024 Run bellingham Regular 5.2 mi 48:47 9:22 4/14/2024 Core   Default   8:34   4/14/2024 Run bellingham Regular 6.2 mi 1:02:34 10:05 4/13/2024 Pilates   Default   18:50   4/13/2024 Run bellingham Regular 6.1 mi 59:36 9:52 4/12/2024 Run 52nd St. Regular 4.1 mi 36:25 8:54 4/11/2024 Pilates   Default   45:20