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9/6/2013

8:33 PM

3.2 mi

30:00

9:21 mi

Health

204 lb
2073

Weather

76 F
  • Map

Treadmill

Notes

30 minutes on the treadmill at the house. Supposed to be 60, but my stomach has been hurting most of the day so I decided to play it safe and stop early. 6.5 mph, 2% incline. Per machine 9:20 avg pace and 333' elevation gain.

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