Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
10/1/2010 Yoga
Silent Dance Center
Default   1:00:00  
9/24/2010 Yoga
Silent Dance Center
Default   1:00:00  
9/17/2010 Yoga
Silent Dance Center
Default   1:00:00  
9/10/2010 Yoga
Silent Dance Center
Default   1:00:00  
9/3/2010 Yoga
Silent Dance Center
Default   1:00:00  
8/27/2010 Yoga
Silent Dance Center
Default      
8/20/2010 Yoga
Silent Dance Center
Default   1:00:00  
8/16/2010 Yoga
Silent Dance Center
Default   1:00:00  
8/13/2010 Yoga
Silent Dance Center
Default   1:00:00  
8/6/2010 Yoga
YWCA
Default   1:00:00  
7/1/2010 Yoga
YWCA
Default   1:00:00  
6/22/2010 Yoga
YWCA
Default   1:00:00  
6/17/2010 Yoga   Default   1:00:00  
11/6/2010 Walking
Candi's Neighborhood
Default 2.0 mi 30:00 15:00
9/1/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
9/1/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
8/31/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
8/23/2010 Walking
Home to UH
Default 2.8 mi 40:00 14:18
5/6/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
5/6/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
5/4/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
5/4/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
4/22/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
4/22/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
4/19/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
4/19/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
4/16/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
4/16/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
4/13/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
4/13/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
4/12/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
4/12/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
3/30/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
3/30/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
3/29/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
3/29/2010 Walking
Home to UH
Default 1.2 mi 30:00 26:06
1/5/2010 Walking
Home to UH
Default 2.3 mi 1:00:00 26:06
1/5/2010 Walking
Home to UH
Default 1.2 mi    
1/4/2010 Walking
Home to UH
Default 2.3 mi 1:00:00 26:06
12/22/2009 Walking
Home to UH
Default 1.2 mi 30:00 26:06
9/23/2009 Walking
Home to UH
Default 1.2 mi 30:00 26:06
9/16/2009 Walking
Home to UH
Default 1.2 mi 30:00 26:06
9/14/2009 Walking
Home to UH
Default 1.2 mi 30:00 26:06
9/14/2009 Walking
Home to UH
Default 1.2 mi 30:00 26:06
8/27/2009 Walking
Home to UH
Default 1.2 mi 30:00 26:06
8/26/2009 Walking
Home to UH
Default 1.2 mi 30:00 26:06
8/24/2009 Walking
Home to UH
Default 1.2 mi 30:00 26:06
8/20/2009 Walking
Home to UH
Default 1.2 mi 45:00 39:08
5/26/2009 Walking
Home to UH
Default 1.2 mi 30:00 26:06
5/26/2009 Walking
Home to UH
Default 1.2 mi 30:00 26:06
5/8/2009 Walking
Home to UH
Default 1.2 mi 30:00 26:06
5/7/2009 Walking
Home to UH
Default 1.2 mi 30:00 26:06
5/7/2009 Walking
Home to UH
Default 1.2 mi 30:00 26:06
4/23/2009 Walking
Home to UH
Default 1.2 mi 30:00 26:06
4/16/2009 Walking
Home to UH
Default 2.0 mi 20:00 10:00
3/31/2009 Walking
Home to UH
Default 1.2 mi 35:00 30:27
3/31/2009 Walking
Home to UH
Default 1.2 mi 35:00 30:27
3/30/2009 Walking
Home to UH
Default 1.2 mi 35:00 30:27
3/30/2009 Walking
Home to UH
Default 0.8 mi 35:00 46:40
3/20/2009 Walking
Home to UH
Default 1.2 mi 35:00 30:27
3/20/2009 Walking
Home to UH
Default 1.2 mi 30:00 26:06
1/23/2009 Walking
Home to UH
Default 2.3 mi 50:00 21:45
12/29/2008 Walking
Lake Almanor, CA
Default 1.5 mi 1:00:00 40:00
12/24/2008 Walking
Lake Almanor, CA
Default 4.0 mi 1:30:00 22:30
1/24/2008 Walking
Home to UH
Default 2.3 mi 1:00:00 26:06
1/23/2008 Walking
Home to UH
Default 2.3 mi 1:00:00 26:06
1/18/2008 Walking
Home to UH
Default 2.3 mi 1:00:00 26:06
12/22/2007 Walking
Diamond Head
Default 2.0 mi    
11/24/2007 Walking
Chain of Craters
Default 2.0 mi 1:45:00 52:30
11/18/2007 Walking
Makapuu
Default      
10/13/2007 Walking
Maunalua
Default 3.0 mi 2:00:00 40:00
10/5/2007 Walking
Makapuu Cliffs
Default 2.8 mi    
8/20/2010 Triathlon
Ala Moana Beach Park
workout   40:00  
8/21/2010 Triathlon
Kualoa Ranch
Race   1:56:27  
1/5/2008 Swim
Xtrain/Gym
Mixed 675.0 m    
10/19/2007 Swim
Valentine's Day Biathalon
Mixed 1000.0 m 45:00 1:12:26
11/9/2010 Swim
UH Pool
Free Style   30:00  
10/24/2010 Swim
Makena Beach
Free Style 1500.0 m 31:43 34:02
10/24/2010 Swim
Makena Beach
Free Style 1500.0 m 31:43 34:02
10/23/2010 Swim
Makena Beach
Free Style 1.0 mi 30:00 30:00
10/21/2010 Swim
Ala Moana Beach Park
Free Style 0.5 mi 40:00 1:20:00
10/19/2010 Swim
Ala Moana Beach Park
Free Style 1.2 km 28:00 37:34
10/17/2010 Swim
Kailua Beach Park
Free Style 0.7 mi 15:00 22:04
10/12/2010 Swim
Ala Moana Beach Park
Free Style 1800.0 m 43:00 38:27
10/8/2010 Swim
Queen's Beach
Free Style 1600.0 m 34:00 34:12
10/5/2010 Swim
Ala Moana Beach Park
Free Style 1.8 km 40:00 35:46
9/21/2010 Swim
Ala Moana Beach Park
Free Style 1.8 km 39:45 35:33
9/14/2010 Swim
Ala Moana Beach Park
Free Style 1.8 km 42:00 37:34
9/12/2010 Swim
Ala Moana Beach Park
Free Style 1.8 km 40:00 35:46
9/9/2010 Swim
UH Pool
Free Style   35:00  
9/5/2010 Swim
Manoa
Free Style   15:00  
8/31/2010 Swim
UH Pool
Free Style   30:00  
8/26/2010 Swim
UH Pool
Free Style   30:00  
8/10/2010 Swim
Kaimana
Free Style 1960.0 m 28:00 23:00
6/26/2010 Swim
Sunset Beach
Free Style 1.0 mi 43:03 43:03
6/24/2010 Swim
UH Pool
Free Style 1100.0 m 30:00 43:54
6/19/2010 Swim
Waimea Bay
Free Style 1900.0 m 40:00 33:53
6/17/2010 Swim
UH Pool
Free Style   20:00  
6/15/2010 Swim
Ala Moana Beach Park
Free Style 1200.0 m 20:00 26:50
6/14/2010 Swim
Kaimana
Free Style 1200.0 m 18:00 24:09