Workouts

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Date Activity Course Type Distance Duration Pace ▲   8/21/2007 Golf (walk) Sandy Beach Default   1:00:00   8/21/2007 Bodysurfing Hawaii Kai Default       9/12/2007 Gym   Default   1:30:00   9/14/2007 Hiking Publics Default   1:30:00   9/19/2007 Gym   Default   1:30:00   9/24/2007 Gym   Default   1:40:00   9/27/2007 Gym   Default   1:30:00   10/2/2007 Gym   Default   1:00:00   10/5/2007 Golf (walk) Sandys Default   45:00   10/9/2007 Gym   Default   1:10:00   10/11/2007 Gym   Default   1:30:00   10/16/2007 Bodysurfing Kapolei Default       10/18/2007 Gym   Default   1:10:00   10/23/2007 Gym   Default   1:30:00   10/25/2007 Gym   Default   1:30:00   10/28/2007 Bodysurfing Kahuku Default       10/29/2007 Run Xtrain/Gym Easy       10/30/2007 Run Xtrain/Gym Easy       10/31/2007 Run Xtrain/Gym Easy       11/1/2007 Run Xtrain/Gym Easy       11/2/2007 Run Xtrain/Gym Easy       11/3/2007 Run Xtrain/Gym Easy       11/4/2007 Run Xtrain/Gym Easy       11/5/2007 Run Xtrain/Gym Easy       11/6/2007 Run Xtrain/Gym Easy       11/7/2007 Run Xtrain/Gym Easy       11/8/2007 Run Xtrain/Gym Easy       11/9/2007 Bodysurfing   Default       11/10/2007 Run Xtrain/Gym Easy       11/11/2007 Run Xtrain/Gym Easy       11/12/2007 Run Xtrain/Gym Easy       11/13/2007 Gym   Default   1:15:00   11/14/2007 Run Xtrain/Gym Easy       11/15/2007 Bodysurfing   Default       11/16/2007 Gym   Default   1:15:00   11/18/2007 Walking Makapuu Default       11/19/2007 Gym   Default   1:30:00   11/21/2007 Gym   Default   1:30:00   11/26/2007 Gym   Default   1:30:00   11/28/2007 Gym   Default   1:30:00   11/30/2007 Hiking Great Aloha Run Default   1:00:00   12/5/2007 Gym   Default   1:40:00   12/12/2007 Gym   Default   1:05:00   12/20/2007 Gym   Default   1:00:00   12/23/2007 Gym   Default   40:00   12/27/2007 Gym   Default   2:20:00   1/2/2008 Gym   Default   1:20:00   1/16/2008 Gym   Default   45:00   1/19/2008 Gym Xtrain/Gym Default   1:15:00   1/19/2008 Surfing Xtrain/Gym Default   1:00:00   1/20/2008 Surfing Xtrain/Gym Default   1:00:00   1/23/2008 Gym Xtrain/Gym Default   40:00   1/31/2008 Gym Xtrain/Gym Default   1:30:00   2/5/2008 Gym Xtrain/Gym Default   1:10:00   2/7/2008 Gym Xtrain/Gym Default   40:00   2/20/2008 Gym Xtrain/Gym Default   1:20:00   2/27/2008 Gym Xtrain/Gym Default   1:10:00   2/28/2008 Gym Xtrain/Gym Default   1:40:00   3/5/2008 Gym Xtrain/Gym Default   1:20:00   3/6/2008 Gym Xtrain/Gym Default   1:20:00   3/10/2008 Gym Xtrain/Gym Default   1:20:00   3/12/2008 Gym Xtrain/Gym Default   1:30:00   3/14/2008 Gym Xtrain/Gym Default   1:00:00   3/27/2008 Gym Xtrain/Gym Default   1:00:00   4/3/2008 Gym   Default   30:00   4/17/2008 Surfing   Default   1:00:00   4/22/2008 Gym   Default   1:10:00   4/23/2008 Gym Xtrain/Gym Default   1:30:00   4/26/2008 Surfing Kaimana Default   45:00   4/30/2008 Gym   Default   30:00   5/12/2008 Gym   Default   1:10:00   5/13/2008 Gym   Default   1:10:00   5/23/2008 Gym   Default   1:10:00   6/2/2008 Gym   Default   1:10:00   6/9/2008 Gym   Default   1:30:00   6/12/2008 Gym   Default   1:30:00   6/13/2008 Gym   Default   1:30:00   6/16/2008 Gym   Default   1:30:00   6/18/2008 Gym   Default   1:30:00   6/27/2008 Gym   Default   1:50:00   6/30/2008 Gym   Default   1:45:00   7/10/2008 Gym   Default   1:15:00   8/4/2008 Gym   Default   1:30:00   8/6/2008 Gym   Default   1:40:00   8/10/2008 Hiking   Default       8/12/2008 Gym   Default   1:30:00   9/9/2008 Gym   Default   1:30:00   9/16/2008 Gym   Default   1:30:00   9/23/2008 Gym   Default   1:30:00   9/24/2008 Gym   Default   1:20:00   10/1/2008 Gym   Default   1:40:00   10/8/2008 Gym   Default   1:00:00   10/9/2008 Gym   Default   1:40:00   10/21/2008 Gym   Default   1:45:00   12/30/2008 Gym Xtrain/Gym Default   1:00   1/6/2009 Gym Xtrain/Gym Default   1:20:00   1/9/2009 Gym Xtrain/Gym Default   45:00   1/13/2009 Gym Xtrain/Gym Default   45:00   1/15/2009 Gym Xtrain/Gym Default   1:30:00   1/21/2009 Gym Xtrain/Gym Default   1:15:00