Workouts

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Date Activity ▲ Course Type Distance Duration Pace   8/17/2015 Run Lacta Maintenance + 9.3 mi 1:00:09 6:31 9/7/2015 Run Lacta Maintenance + 8.0 mi 51:35 6:27 9/27/2015 Run Lacta Long 13.0 mi 1:22:00 6:19 10/11/2015 Run Lacta Long 14.0 mi 1:28:00 6:18