| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/22/2009 |
Run |
Boyden Lake -Gin Cove-Golding loop |
Long |
12.4 mi |
1:57:56 |
9:29 |
 |
| 12/6/2009 |
Run |
Boyden Lake -Gin Cove-Golding loop |
Long |
13.1 mi |
2:08:12 |
9:49 |
|
| 12/13/2009 |
Run |
Boyden Lake -Gin Cove-Golding loop |
Long |
12.2 mi |
1:48:00 |
8:54 |
|
| 1/17/2010 |
Run |
Boyden Lake -Gin Cove-Golding loop |
Long |
12.0 mi |
1:51:43 |
9:19 |
|
| 2/7/2010 |
Run |
Boyden Lake -Gin Cove-Golding loop |
Long |
12.2 mi |
1:56:24 |
9:35 |
|
| 2/28/2010 |
Run |
Boyden Lake -Gin Cove-Golding loop |
Long |
12.0 mi |
1:50:14 |
9:10 |
|
| 5/22/2010 |
Run |
Boyden Lake -Gin Cove-Golding loop |
Long |
12.1 mi |
1:46:55 |
8:52 |
|
| 5/29/2010 |
Run |
Boyden Lake -Gin Cove-Golding loop |
Long |
12.2 mi |
1:42:29 |
8:25 |
|