| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2009 |
Run |
NBCC loop |
Default |
4.1 mi |
34:23 |
8:22 |
 |
| 6/18/2009 |
Run |
NBCC loop |
Easy |
4.4 mi |
57:36 |
13:02 |
|
| 6/23/2009 |
Run |
NBCC loop |
Easy |
4.0 mi |
38:43 |
9:41 |
|
| 6/25/2009 |
Run |
NBCC loop |
Easy |
4.0 mi |
37:19 |
9:20 |
|
| 7/18/2009 |
Run |
NBCC loop |
Easy |
4.0 mi |
36:23 |
9:01 |
|
| 7/31/2009 |
Run |
NBCC loop |
Easy |
4.0 mi |
35:12 |
8:45 |
|
| 8/11/2009 |
Run |
NBCC loop |
Easy |
4.0 mi |
34:16 |
8:31 |
|
| 8/31/2009 |
Run |
NBCC loop |
Easy |
4.0 mi |
34:16 |
8:36 |
|
| 9/5/2009 |
Run |
NBCC loop |
Easy |
3.9 mi |
34:01 |
8:39 |
|
| 9/25/2009 |
Run |
NBCC loop |
Easy |
4.0 mi |
32:32 |
8:13 |
|
| 9/29/2009 |
Run |
NBCC loop |
Easy |
4.1 mi |
35:04 |
8:35 |
|
| 10/8/2009 |
Run |
NBCC loop |
Easy |
4.0 mi |
32:32 |
8:07 |
|
| 10/16/2009 |
Run |
NBCC loop |
Easy |
4.0 mi |
34:51 |
8:47 |
|
| 12/18/2009 |
Run |
NBCC loop |
Easy |
4.6 mi |
40:09 |
8:44 |
|
| 12/23/2009 |
Run |
NBCC loop |
Easy |
4.2 mi |
40:30 |
9:35 |
|
| 1/25/2010 |
Run |
NBCC loop |
Easy |
4.0 mi |
38:39 |
9:39 |
|
| 1/28/2010 |
Run |
NBCC loop |
Easy |
4.0 mi |
36:51 |
9:12 |
|
| 3/25/2010 |
Run |
NBCC loop |
Easy |
4.1 mi |
37:59 |
9:18 |
|
| 4/9/2010 |
Run |
NBCC loop |
Easy |
4.0 mi |
37:13 |
9:17 |
|
| 4/12/2010 |
Run |
NBCC loop |
Easy |
4.0 mi |
35:32 |
8:52 |
|
|