| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2010 |
Run |
SABS Point loop |
Easy |
6.0 mi |
51:16 |
8:32 |
 |
| 3/31/2010 |
Run |
SABS Point loop |
Easy |
6.2 mi |
57:38 |
9:16 |
|
| 3/18/2010 |
Run |
SABS Point loop |
Tempo |
10.0 mi |
1:27:51 |
8:47 |
|
| 3/17/2010 |
Run |
SABS Point loop |
Easy |
5.1 mi |
45:55 |
8:59 |
|
| 3/15/2010 |
Run |
SABS Point loop |
Easy |
6.0 mi |
57:32 |
9:33 |
|
| 3/3/2010 |
Run |
SABS Point loop |
Easy |
5.1 mi |
46:55 |
9:11 |
|
| 3/1/2010 |
Run |
SABS Point loop |
Easy |
5.0 mi |
47:39 |
9:31 |
|
| 2/24/2010 |
Run |
SABS Point loop |
Easy |
5.0 mi |
46:06 |
9:13 |
|
| 2/19/2010 |
Run |
SABS Point loop |
Easy |
5.3 mi |
48:46 |
9:08 |
|
| 2/17/2010 |
Run |
SABS Point loop |
Easy |
5.0 mi |
46:36 |
9:19 |
|
| 2/10/2010 |
Run |
SABS Point loop |
Easy |
5.1 mi |
45:33 |
8:53 |
|
| 2/3/2010 |
Run |
SABS Point loop |
Easy |
5.3 mi |
49:25 |
9:20 |
|
| 2/1/2010 |
Run |
SABS Point loop |
Easy |
5.3 mi |
49:10 |
9:17 |
|
| 1/27/2010 |
Run |
SABS Point loop |
Easy |
5.5 mi |
50:26 |
9:07 |
|
| 1/8/2010 |
Run |
SABS Point loop |
Easy |
10.0 mi |
1:29:21 |
8:56 |
|
| 12/15/2009 |
Run |
SABS Point loop |
Easy |
5.0 mi |
44:08 |
8:50 |
|
| 1/16/2009 |
Run |
SABS Point loop |
Default |
6.0 mi |
48:30 |
8:05 |
|
| 1/7/2009 |
Run |
SABS Point loop |
Default |
6.0 mi |
47:40 |
7:57 |
|
|