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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
10/11/2015
Run
Race
26.8 mi
4:41:54
10:31
3/20/2016
Run
Wuxi Marathon
Race
26.4 mi
3:29:55
7:57
4/29/2017
Run
Race
26.4 mi
3:37:25
8:15
9/30/2017
Run
Race
26.4 mi
4:22:44
9:59
12/10/2016
Run
Tucson Marathon
Race
26.4 mi
3:22:46
7:42
5/10/2015
Run
Race
26.4 mi
3:52:22
8:50
7/16/2016
Run
Race
26.3 mi
3:58:44
9:05
10/19/2014
Run
Race
26.2 mi
3:35:26
8:14
6/22/2014
Run
Race
26.2 mi
4:11:35
9:37
6/2/2013
Run
Deadwood Michelson Trail Marathon
Race
26.2 mi
4:18:30
9:52
4/16/2016
Run
Race
23.7 mi
7:15:35
18:23
2/29/2016
Run
Long
21.0 mi
3:03:56
8:46
4/9/2017
Run
Long
20.0 mi
3:02:13
9:07
6/3/2014
Run
Long
20.0 mi
3:07:05
9:21
4/13/2013
Run
Default
20.0 mi
3:26:14
10:19
2/26/2017
Run
Long
20.0 mi
3:00:43
9:03
11/20/2016
Run
Long
20.0 mi
2:55:52
8:48
11/6/2016
Run
Long
20.0 mi
2:57:45
8:54
1/31/2016
Run
Long
20.0 mi
2:59:54
9:00
1/10/2016
Run
Long
20.0 mi
3:05:34
9:17
3/21/2015
Run
Long
20.0 mi
2:54:54
8:45
3/8/2015
Run
Long
20.0 mi
2:55:20
8:46
9/28/2014
Run
Long
20.0 mi
3:02:02
9:07
9/14/2014
Run
Long
20.0 mi
3:09:56
9:30
6/10/2014
Run
Long
20.0 mi
3:14:37
9:44
3/23/2014
Run
Long
20.0 mi
3:06:31
9:20
11/10/2013
Run
Long
20.0 mi
3:14:03
9:43
10/27/2013
Run
Long
20.0 mi
3:16:45
9:51
5/19/2013
Run
Default
20.0 mi
3:18:34
9:56
4/28/2013
Run
Default
20.0 mi
3:31:40
10:35
3/1/2015
Run
Long
19.4 mi
2:54:47
9:02
4/5/2015
Run
Long
19.1 mi
2:50:18
8:54
3/12/2017
Run
Long
19.0 mi
3:00:17
9:30
12/30/2013
Run
Long
18.3 mi
2:51:38
9:24
3/26/2017
Run
Long
18.0 mi
2:33:41
8:33
2/19/2017
Run
Long
18.0 mi
2:50:04
9:27
10/16/2016
Run
Long
18.0 mi
2:47:30
9:19
1/3/2016
Run
Long
18.0 mi
2:41:57
9:00
5/28/2014
Run
Long
18.0 mi
2:51:59
9:34
3/16/2014
Run
Long
18.0 mi
2:49:28
9:25
9/29/2013
Run
Long
18.0 mi
3:01:25
10:05
3/31/2013
Run
Default
18.0 mi
3:04:45
10:16
2/22/2015
Run
Long
17.1 mi
2:34:02
9:00
10/23/2016
Run
Long
17.0 mi
2:29:03
8:46
10/9/2016
Run
Long
17.0 mi
2:29:19
8:47
4/2/2017
Run
Long
17.0 mi
2:37:44
9:17
3/19/2017
Run
Long
17.0 mi
2:34:39
9:06
11/27/2016
Run
Long
17.0 mi
2:25:10
8:33
8/9/2015
Run
Long
17.0 mi
2:36:02
9:11
9/21/2014
Run
Long
16.6 mi
2:34:16
9:17
2/7/2016
Run
Long
16.2 mi
2:27:26
9:07
11/23/2013
Run
Long
16.2 mi
2:34:37
9:34
2/5/2017
Run
Long
16.0 mi
2:17:08
8:35
3/6/2016
Run
Long
16.0 mi
2:27:41
9:14
12/20/2015
Run
Long
16.0 mi
2:20:19
8:47
2/8/2015
Run
Long
16.0 mi
2:23:33
8:59
8/31/2014
Run
Long
16.0 mi
2:39:33
9:59
5/4/2014
Run
Long
16.0 mi
2:31:16
9:28
4/20/2014
Run
Long
16.0 mi
2:39:01
9:57
2/23/2014
Run
Long
16.0 mi
2:22:04
8:53
11/3/2013
Run
Long
16.0 mi
2:42:02
10:08
10/13/2013
Run
Long
16.0 mi
2:42:29
10:10
9/15/2013
Run
Long
16.0 mi
2:47:37
10:29
5/4/2013
Run
Default
16.0 mi
2:51:22
10:43
3/17/2013
Run
Default
16.0 mi
2:34:26
9:40
4/1/2012
Bike
Default
15.9 mi
8:09:35
30:45
4/7/2013
Run
Default
15.6 mi
2:39:00
10:12
1/17/2016
Run
Long
15.2 mi
2:46:51
11:00
6/26/2016
Run
Long
15.1 mi
2:19:03
9:14
7/28/2012
Bike
Default
15.0 mi
2:16:02
9:04
1/24/2016
Run
Middle Long Run
15.0 mi
2:21:21
9:26
11/10/2016
Run
Middle Long Run
15.0 mi
2:16:32
9:07
10/20/2016
Run
Middle Long Run
15.0 mi
2:10:43
8:43
9/18/2016
Run
Long
15.0 mi
2:17:05
9:09
9/11/2016
Run
Long
15.0 mi
2:14:16
8:58
3/31/2016
Run
Long
15.0 mi
2:14:53
9:00
12/13/2015
Run
Middle Long Run
15.0 mi
2:14:46
9:00
2/16/2014
Run
Long
15.0 mi
2:22:39
9:31
3/25/2016
Other
Default
14.6 mi
5:30:15
22:36
10/13/2016
Run
Middle Long Run
14.6 mi
2:07:05
8:45
10/2/2016
Run
Long
14.5 mi
2:11:36
9:05
12/1/2013
Run
Long
14.5 mi
2:15:18
9:20
10/28/2016
Run
Middle Long Run
14.0 mi
2:04:20
8:53
5/8/2016
Run
Long
14.0 mi
2:09:02
9:13
3/26/2014
Run
Long
14.0 mi
2:12:00
9:26
12/10/2017
Run
Default
14.0 mi
2:22:32
10:11
3/10/2013
Run
Default
14.0 mi
2:14:58
9:39
1/22/2017
Run
Middle Long Run
14.0 mi
2:01:37
8:42
10/5/2016
Run
Middle Long Run
14.0 mi
2:01:27
8:41
1/13/2016
Run
Middle Long Run
14.0 mi
2:04:35
8:54
12/6/2015
Run
Middle Long Run
14.0 mi
2:09:23
9:15
2/1/2015
Run
Long
14.0 mi
2:07:32
9:07
2/2/2014
Run
Long
14.0 mi
2:13:53
9:34
9/8/2013
Run
Long
14.0 mi
2:29:30
10:41
11/4/2012
Run
Default
13.3 mi
2:09:34
9:47
6/19/2016
Run
Long
13.2 mi
2:02:42
9:18
5/22/2014
Run
Long
13.2 mi
2:03:07
9:20
7/24/2016
Run
Long
13.2 mi
2:13:40
10:09
4/10/2016
Run
Long
13.2 mi
2:06:47
9:38
3/13/2016
Run
Race
13.2 mi
1:41:18
7:42
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