| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/18/2014 |
Bike |
|
Easy |
7.1 mi |
3:59:59 |
33:43 |
 |
| 11/12/2011 |
Bike |
|
Default |
9.6 mi |
1:17:23 |
8:03 |
|
| 11/27/2011 |
Bike |
|
Default |
8.3 mi |
1:43:06 |
12:25 |
|
| 3/11/2012 |
Bike |
|
Default |
12.4 mi |
1:57:24 |
9:31 |
|
| 4/1/2012 |
Bike |
|
Default |
15.9 mi |
8:09:35 |
30:45 |
|
| 7/28/2012 |
Bike |
|
Default |
0.5 mi |
5:46 |
10:54 |
|
| 7/28/2012 |
Bike |
|
Default |
15.0 mi |
2:16:02 |
9:04 |
|
| 11/2/2014 |
Bike |
|
Default |
10.7 mi |
5:36:52 |
31:29 |
|
| 10/18/2015 |
Bike |
|
Default |
9.0 mi |
5:01:08 |
33:26 |
|
| 3/25/2016 |
Other |
|
Default |
14.6 mi |
5:30:15 |
22:36 |
|
| 8/16/2013 |
Run |
|
Easy |
5.0 mi |
1:01:14 |
12:15 |
|
| 8/22/2013 |
Run |
|
Easy |
5.0 mi |
53:02 |
10:37 |
|
| 8/27/2013 |
Run |
|
Easy |
6.0 mi |
1:05:31 |
10:56 |
|
| 8/30/2013 |
Run |
|
Easy |
6.0 mi |
1:05:38 |
10:57 |
|
| 9/3/2013 |
Run |
|
Easy |
7.0 mi |
1:14:05 |
10:35 |
|
| 9/6/2013 |
Run |
|
Easy |
6.0 mi |
1:03:49 |
10:39 |
|
| 9/10/2013 |
Run |
|
Easy |
6.0 mi |
1:04:11 |
10:42 |
|
| 9/13/2013 |
Run |
|
Easy |
5.0 mi |
52:04 |
10:25 |
|
| 9/17/2013 |
Run |
|
Easy |
7.0 mi |
1:10:48 |
10:07 |
|
| 9/19/2013 |
Run |
|
Easy |
7.0 mi |
1:09:53 |
9:59 |
|
| 9/22/2013 |
Run |
|
Easy |
7.0 mi |
1:13:08 |
10:27 |
|
| 9/24/2013 |
Run |
|
Easy |
6.2 mi |
1:02:37 |
10:08 |
|
| 9/27/2013 |
Run |
|
Easy |
5.1 mi |
52:58 |
10:19 |
|
| 10/1/2013 |
Run |
|
Easy |
5.0 mi |
51:37 |
10:20 |
|
| 10/8/2013 |
Run |
|
Easy |
8.1 mi |
1:22:26 |
10:13 |
|
| 10/12/2013 |
Run |
|
Easy |
8.0 mi |
1:19:46 |
9:59 |
|
| 10/15/2013 |
Run |
|
Easy |
8.0 mi |
1:20:08 |
10:01 |
|
| 10/17/2013 |
Run |
|
Easy |
8.0 mi |
1:18:44 |
9:51 |
|
| 10/19/2013 |
Run |
|
Easy |
7.0 mi |
1:10:57 |
10:09 |
|
| 10/20/2013 |
Run |
|
Easy |
8.2 mi |
1:20:23 |
9:51 |
|
| 10/22/2013 |
Run |
|
Easy |
7.0 mi |
1:08:40 |
9:49 |
|
| 10/25/2013 |
Run |
|
Easy |
7.0 mi |
1:10:21 |
10:04 |
|
| 10/29/2013 |
Run |
|
Easy |
10.1 mi |
1:42:12 |
10:06 |
|
| 11/1/2013 |
Run |
|
Easy |
9.0 mi |
1:26:55 |
9:40 |
|
| 11/6/2013 |
Run |
|
Easy |
9.0 mi |
1:25:52 |
9:33 |
|
| 11/9/2013 |
Run |
|
Easy |
8.0 mi |
1:15:48 |
9:29 |
|
| 11/12/2013 |
Run |
|
Easy |
9.0 mi |
1:24:30 |
9:24 |
|
| 11/14/2013 |
Run |
|
Easy |
9.0 mi |
1:25:03 |
9:27 |
|
| 11/16/2013 |
Run |
|
Easy |
8.1 mi |
1:15:34 |
9:21 |
|
| 11/17/2013 |
Run |
|
Easy |
9.1 mi |
1:23:25 |
9:13 |
|
| 11/19/2013 |
Run |
|
Easy |
11.0 mi |
1:44:56 |
9:33 |
|
| 11/24/2013 |
Run |
|
Easy |
11.0 mi |
1:44:43 |
9:32 |
|
| 11/26/2013 |
Run |
|
Easy |
10.6 mi |
1:42:09 |
9:38 |
|
| 11/29/2013 |
Run |
|
Easy |
9.0 mi |
1:25:50 |
9:33 |
|
| 12/3/2013 |
Run |
|
Easy |
10.0 mi |
1:33:30 |
9:21 |
|
| 12/10/2013 |
Run |
|
Easy |
10.7 mi |
1:40:00 |
9:23 |
|
| 12/13/2013 |
Run |
|
Easy |
10.0 mi |
1:35:37 |
9:34 |
|
| 12/17/2013 |
Run |
|
Easy |
7.0 mi |
1:08:38 |
9:48 |
|
| 12/20/2013 |
Run |
|
Easy |
6.4 mi |
1:00:00 |
9:22 |
|
| 12/24/2013 |
Run |
|
Easy |
1.4 mi |
13:53 |
10:17 |
|
| 12/25/2013 |
Run |
|
Easy |
9.6 mi |
1:27:29 |
9:05 |
|
| 12/27/2013 |
Run |
|
Easy |
6.0 mi |
59:16 |
9:52 |
|
| 1/1/2014 |
Run |
|
Easy |
2.5 mi |
29:02 |
11:37 |
|
| 1/7/2014 |
Run |
|
Easy |
6.1 mi |
57:39 |
9:28 |
|
| 1/11/2014 |
Run |
|
Easy |
3.0 mi |
38:54 |
12:58 |
|
| 1/11/2014 |
Run |
|
Easy |
6.0 mi |
57:17 |
9:33 |
|
| 1/17/2014 |
Run |
|
Easy |
9.0 mi |
1:30:58 |
10:07 |
|
| 1/18/2014 |
Run |
|
Easy |
4.0 mi |
43:17 |
10:47 |
|
| 1/21/2014 |
Run |
|
Easy |
8.0 mi |
1:19:56 |
10:00 |
|
| 1/23/2014 |
Run |
|
Easy |
10.0 mi |
1:37:31 |
9:45 |
|
| 1/28/2014 |
Run |
|
Easy |
10.0 mi |
1:38:24 |
9:50 |
|
| 2/1/2014 |
Run |
|
Easy |
4.5 mi |
46:59 |
10:28 |
|
| 2/9/2014 |
Run |
|
Easy |
8.0 mi |
1:18:13 |
9:47 |
|
| 2/11/2014 |
Run |
|
Easy |
8.1 mi |
1:15:21 |
9:19 |
|
| 2/13/2014 |
Run |
|
Easy |
10.0 mi |
1:37:24 |
9:45 |
|
| 2/15/2014 |
Run |
|
Easy |
4.2 mi |
41:28 |
9:52 |
|
| 2/20/2014 |
Run |
|
Easy |
10.0 mi |
1:38:00 |
9:48 |
|
| 2/22/2014 |
Run |
|
Easy |
5.0 mi |
50:58 |
10:12 |
|
| 2/25/2014 |
Run |
|
Easy |
7.0 mi |
1:07:20 |
9:38 |
|
| 2/27/2014 |
Run |
|
Easy |
8.3 mi |
1:19:32 |
9:39 |
|
| 3/14/2014 |
Run |
|
Easy |
11.0 mi |
1:46:27 |
9:41 |
|
| 3/25/2014 |
Run |
|
Easy |
6.0 mi |
59:34 |
9:56 |
|
| 4/5/2014 |
Run |
|
Easy |
6.1 mi |
56:52 |
9:17 |
|
| 4/6/2014 |
Run |
|
Easy |
2.5 mi |
26:56 |
10:55 |
|
| 4/6/2014 |
Run |
|
Easy |
8.0 mi |
1:15:38 |
9:28 |
|
| 4/8/2014 |
Run |
|
Easy |
5.0 mi |
44:59 |
9:00 |
|
| 4/12/2014 |
Run |
|
Easy |
5.0 mi |
48:50 |
9:47 |
|
| 4/14/2014 |
Run |
|
Easy |
9.0 mi |
1:23:12 |
9:15 |
|
| 4/18/2014 |
Run |
|
Easy |
8.0 mi |
1:16:43 |
9:36 |
|
| 4/24/2014 |
Run |
|
Easy |
8.0 mi |
1:12:05 |
9:01 |
|
| 4/25/2014 |
Run |
|
Easy |
7.5 mi |
1:12:48 |
9:43 |
|
| 5/2/2014 |
Run |
|
Easy |
8.0 mi |
1:15:54 |
9:30 |
|
| 5/9/2014 |
Run |
|
Easy |
12.0 mi |
1:53:28 |
9:28 |
|
| 6/2/2014 |
Run |
|
Easy |
4.7 mi |
43:27 |
9:18 |
|
| 6/5/2014 |
Run |
|
Easy |
7.5 mi |
1:12:22 |
9:39 |
|
| 6/12/2014 |
Run |
|
Easy |
9.0 mi |
1:28:24 |
9:49 |
|
| 6/15/2014 |
Run |
|
Easy |
2.0 mi |
22:43 |
11:22 |
|
| 6/18/2014 |
Run |
|
Easy |
6.0 mi |
58:40 |
9:47 |
|
| 6/20/2014 |
Run |
|
Easy |
5.0 mi |
47:57 |
9:36 |
|
| 6/27/2014 |
Run |
|
Easy |
4.0 mi |
42:28 |
10:36 |
|
| 6/29/2014 |
Run |
|
Easy |
5.0 mi |
50:34 |
10:07 |
|
| 7/1/2014 |
Run |
|
Easy |
5.0 mi |
54:23 |
10:53 |
|
| 7/2/2014 |
Run |
|
Easy |
5.0 mi |
50:12 |
10:03 |
|
| 7/4/2014 |
Run |
|
Easy |
6.0 mi |
1:00:12 |
10:02 |
|
| 7/6/2014 |
Run |
|
Easy |
7.0 mi |
1:10:23 |
10:04 |
|
| 7/8/2014 |
Run |
|
Easy |
5.0 mi |
50:33 |
10:07 |
|
| 7/10/2014 |
Run |
|
Easy |
5.0 mi |
50:41 |
10:09 |
|
| 7/11/2014 |
Run |
|
Easy |
6.0 mi |
1:00:20 |
10:01 |
|
| 7/13/2014 |
Run |
|
Easy |
9.1 mi |
1:26:35 |
9:31 |
|
| 7/15/2014 |
Run |
|
Easy |
7.0 mi |
1:05:31 |
9:22 |
|
|