Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   7/16/2014 Run   Easy 5.0 mi 51:11 10:15 7/18/2014 Run   Easy 7.0 mi 1:06:17 9:29 7/20/2014 Run   Easy 10.0 mi 1:35:47 9:35 7/22/2014 Run   Easy 7.0 mi 1:05:17 9:20 7/24/2014 Run   Easy 4.0 mi 41:09 10:18 7/25/2014 Run   Easy 8.0 mi 1:15:28 9:26 7/29/2014 Run   Easy 8.2 mi 1:15:18 9:15 7/31/2014 Run   Easy 9.0 mi 1:27:54 9:47 8/2/2014 Run   Easy 9.0 mi 1:20:19 8:56 8/6/2014 Run   Easy 2.0 mi 21:52 10:56 8/12/2014 Run   Easy 9.0 mi 1:24:45 9:25 8/23/2014 Run   Easy 5.0 mi 50:11 10:03 8/30/2014 Run   Easy 4.0 mi 41:05 10:17 9/2/2014 Run   Easy 4.0 mi 39:37 9:53 9/6/2014 Run   Easy 4.0 mi 40:03 10:01 9/18/2014 Run   Easy 11.0 mi 1:47:29 9:47 9/23/2014 Run   Easy 7.0 mi 1:08:23 9:47 10/3/2014 Run   Easy 6.0 mi 58:34 9:46 10/9/2014 Run   Easy 7.1 mi 1:06:24 9:23 10/16/2014 Run   Easy 4.0 mi 39:24 9:51 10/25/2014 Run   Easy 4.5 mi 42:59 9:29 10/30/2014 Run   Easy 4.0 mi 35:22 8:51 11/4/2014 Run   Easy 3.0 mi 25:31 8:31 11/8/2014 Run   Easy 2.0 mi 17:14 8:37 11/30/2014 Run   Easy 3.5 mi 37:38 10:51 11/30/2014 Run   Easy 5.0 mi 46:46 9:22 12/13/2014 Run   Easy 11.0 mi 1:39:34 9:03 12/21/2014 Run   Easy 2.3 mi 20:56 9:19 12/21/2014 Run   Easy 2.3 mi 22:06 9:50 12/24/2014 Run   Easy 6.0 mi 52:25 8:45 1/7/2015 Run   Easy 9.0 mi 1:21:17 9:02 1/17/2015 Run   Easy 7.0 mi 1:02:35 8:57 1/20/2015 Run   Easy 9.0 mi 1:20:36 8:58 1/23/2015 Run   Easy 8.0 mi 1:11:51 8:59 1/27/2015 Run   Easy 9.0 mi 1:20:47 8:59 1/30/2015 Run   Easy 8.0 mi 1:11:38 8:58 2/3/2015 Run   Easy 8.0 mi 1:11:20 8:56 2/6/2015 Run   Easy 8.0 mi 1:11:43 8:58 2/12/2015 Run   Easy 5.0 mi 47:09 9:26 2/15/2015 Run   Easy 8.0 mi 1:11:23 8:56 2/20/2015 Run   Easy 8.0 mi 1:11:33 8:57 2/27/2015 Run   Easy 0.7 mi 6:40 9:23 2/28/2015 Run   Easy 8.0 mi 1:10:23 8:48 3/2/2015 Run   Easy 7.0 mi 1:01:06 8:44 3/6/2015 Run   Easy 8.0 mi 1:12:12 9:02 3/10/2015 Run   Easy 8.0 mi 1:13:43 9:13 3/12/2015 Run   Easy 9.0 mi 1:16:53 8:33 3/13/2015 Run   Easy 9.0 mi 1:19:38 8:51 3/15/2015 Run   Easy 6.0 mi 54:11 9:01 3/17/2015 Run   Easy 8.0 mi 1:10:36 8:50 3/20/2015 Run   Easy 9.0 mi 1:18:56 8:47 3/24/2015 Run   Easy 9.0 mi 1:24:36 9:24 3/26/2015 Run   Easy 9.0 mi 1:23:00 9:14 3/31/2015 Run   Easy 11.0 mi 1:36:44 8:47 4/2/2015 Run   Easy 7.0 mi 59:55 8:34 4/3/2015 Run   Easy 10.0 mi 1:27:38 8:46 4/7/2015 Run   Easy 10.0 mi 1:27:03 8:43 4/9/2015 Run   Easy 10.0 mi 1:27:00 8:42 4/10/2015 Run   Easy 7.1 mi 1:01:58 8:44 4/12/2015 Run   Easy 8.0 mi 1:10:45 8:51 4/17/2015 Run   Easy 11.0 mi 1:33:24 8:30 4/21/2015 Run   Easy 6.0 mi 51:27 8:35 4/26/2015 Run   Easy 10.0 mi 1:29:08 8:55 4/28/2015 Run   Easy 4.2 mi 39:21 9:27 5/1/2015 Run   Easy 9.0 mi 1:17:53 8:40 5/3/2015 Run   Easy 9.0 mi 1:19:32 8:51 5/5/2015 Run   Easy 3.0 mi 27:01 9:01 5/18/2015 Run   Easy 3.0 mi 26:41 8:54 5/22/2015 Run   Easy 5.0 mi 47:00 9:25 5/26/2015 Run   Easy 3.0 mi 25:56 8:37 5/26/2015 Run   Easy 2.5 mi 22:15 8:55 5/31/2015 Run   Easy 6.0 mi 53:35 8:56 6/4/2015 Run   Easy 7.0 mi 1:04:42 9:15 6/7/2015 Run   Easy 8.0 mi 1:09:44 8:43 6/11/2015 Run   Easy 8.4 mi 1:16:04 9:05 6/13/2015 Run   Easy 6.0 mi 59:47 9:58 6/15/2015 Run   Easy 5.0 mi 47:12 9:26 6/17/2015 Run   Easy 0.6 mi 5:15 8:45 6/17/2015 Run   Easy 3.0 mi 28:59 9:38 6/17/2015 Run   Easy 6.3 mi 58:00 9:17 6/17/2015 Run   Easy 0.4 mi 3:44 9:34 6/21/2015 Run   Easy 7.0 mi 1:03:11 9:02 6/26/2015 Run   Easy 1.0 mi 9:18 9:19 6/26/2015 Run   Easy 4.0 mi 36:57 9:15 6/26/2015 Run   Easy 2.0 mi 20:15 10:05 6/30/2015 Run   Easy 3.0 mi 47:12 16:00 6/30/2015 Run   Easy 3.3 mi 30:47 9:22 7/2/2015 Run   Easy 8.0 mi 1:15:49 9:28 7/3/2015 Run   Easy 4.0 mi 42:24 10:37 7/5/2015 Run   Easy 3.0 mi 28:57 9:40 7/7/2015 Run   Easy 10.0 mi 1:34:30 9:27 7/9/2015 Run   Easy 7.0 mi 1:07:29 9:39 7/10/2015 Run   Easy 4.0 mi 40:31 10:08 7/12/2015 Run   Easy 7.0 mi 1:09:23 9:55 7/12/2015 Run   Easy 2.0 mi 20:15 10:08 7/12/2015 Run   Easy 1.0 mi 10:38 10:39 7/14/2015 Run   Easy 8.0 mi 1:15:41 9:27 7/16/2015 Run   Easy 9.0 mi 1:23:34 9:18 7/17/2015 Run   Easy 5.0 mi 49:57 10:00 7/25/2015 Run   Easy 5.0 mi 53:46 10:46