| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/17/2011 |
Run |
|
Default |
|
48:51 |
27:08:08 |
 |
| 4/30/2012 |
Run |
|
Default |
0.1 mi |
0:32 |
10:44 |
|
| 9/7/2012 |
Run |
|
Default |
0.1 mi |
2:13 |
36:55 |
|
| 9/30/2011 |
Run |
|
Default |
0.4 mi |
4:24 |
11:35 |
|
| 6/17/2015 |
Run |
|
Easy |
0.4 mi |
3:44 |
9:34 |
|
| 9/27/2015 |
Run |
|
Default |
0.4 mi |
4:07 |
10:19 |
|
| 4/1/2017 |
Run |
|
General aerobic |
0.5 mi |
3:35 |
6:54 |
|
| 4/20/2012 |
Run |
|
Default |
0.5 mi |
6:32 |
12:21 |
|
| 7/28/2012 |
Bike |
|
Default |
0.5 mi |
5:46 |
10:54 |
|
| 6/17/2015 |
Run |
|
Easy |
0.6 mi |
5:15 |
8:45 |
|
| 11/17/2015 |
Run |
|
LT |
0.6 mi |
5:51 |
9:36 |
|
| 2/27/2015 |
Run |
|
Easy |
0.7 mi |
6:40 |
9:23 |
|
| 9/15/2011 |
Run |
|
Default |
0.8 mi |
7:54 |
9:31 |
|
| 8/7/2012 |
Run |
|
Default |
1.0 mi |
10:10 |
10:23 |
|
| 6/26/2015 |
Run |
|
Easy |
1.0 mi |
9:18 |
9:19 |
|
| 7/12/2015 |
Run |
|
Easy |
1.0 mi |
10:38 |
10:39 |
|
| 11/12/2016 |
Run |
|
General aerobic |
1.0 mi |
9:44 |
9:45 |
|
| 8/14/2016 |
Run |
|
Default |
1.0 mi |
10:34 |
10:34 |
|
| 11/12/2016 |
Run |
|
General aerobic |
1.0 mi |
7:00 |
6:56 |
|
| 6/5/2016 |
Run |
|
Easy |
1.0 mi |
9:56 |
9:45 |
|
| 11/12/2016 |
Run |
|
General aerobic |
1.0 mi |
8:06 |
7:53 |
|
| 5/24/2014 |
Run |
|
Default |
1.1 mi |
7:13 |
6:49 |
|
| 5/25/2017 |
Run |
|
Easy |
1.1 mi |
11:53 |
11:06 |
|
| 5/7/2017 |
Run |
|
Default |
1.3 mi |
12:00 |
9:32 |
|
| 6/14/2017 |
Run |
|
General aerobic |
1.3 mi |
13:02 |
9:48 |
|
| 12/24/2013 |
Run |
|
Easy |
1.4 mi |
13:53 |
10:17 |
|
| 6/15/2017 |
Run |
|
Easy |
1.4 mi |
14:01 |
10:19 |
|
| 8/26/2016 |
Run |
|
Recovery |
1.4 mi |
15:21 |
10:58 |
|
| 8/2/2015 |
Run |
|
Long |
1.5 mi |
14:53 |
9:56 |
|
| 6/13/2017 |
Run |
|
General aerobic |
1.5 mi |
15:01 |
9:49 |
|
| 9/2/2017 |
Run |
|
General aerobic |
1.6 mi |
17:21 |
10:59 |
|
| 4/15/2017 |
Run |
|
Recovery |
1.6 mi |
16:40 |
10:14 |
|
| 6/22/2017 |
Run |
|
Easy |
1.7 mi |
16:45 |
9:42 |
|
| 3/29/2017 |
Run |
|
Default |
1.8 mi |
17:37 |
10:05 |
|
| 10/16/2011 |
Run |
|
Default |
1.8 mi |
21:21 |
11:40 |
|
| 6/19/2017 |
Run |
|
Easy |
1.8 mi |
18:01 |
9:48 |
|
| 4/30/2012 |
Run |
|
Default |
1.9 mi |
37:30 |
19:51 |
|
| 6/26/2017 |
Run |
|
Easy |
1.9 mi |
20:01 |
10:33 |
|
| 9/28/2011 |
Run |
|
Default |
2.0 mi |
22:53 |
11:27 |
|
| 2/12/2013 |
Run |
|
Default |
2.0 mi |
19:00 |
9:30 |
|
| 3/12/2013 |
Run |
|
Default |
2.0 mi |
19:00 |
9:30 |
|
| 4/23/2013 |
Run |
|
Default |
2.0 mi |
21:02 |
10:32 |
|
| 5/28/2013 |
Run |
|
Default |
2.0 mi |
19:59 |
10:00 |
|
| 6/4/2013 |
Run |
|
Default |
2.0 mi |
21:27 |
10:44 |
|
| 6/15/2014 |
Run |
|
Easy |
2.0 mi |
22:43 |
11:22 |
|
| 8/6/2014 |
Run |
|
Easy |
2.0 mi |
21:52 |
10:56 |
|
| 11/8/2014 |
Run |
|
Easy |
2.0 mi |
17:14 |
8:37 |
|
| 7/12/2015 |
Run |
|
Easy |
2.0 mi |
20:15 |
10:08 |
|
| 7/15/2016 |
Run |
|
Easy |
2.0 mi |
18:38 |
9:19 |
|
| 11/12/2016 |
Run |
|
General aerobic |
2.0 mi |
19:29 |
9:45 |
|
| 11/26/2016 |
Run |
|
General aerobic |
2.0 mi |
17:17 |
8:39 |
|
| 11/26/2016 |
Run |
|
General aerobic |
2.0 mi |
17:33 |
8:47 |
|
| 11/26/2016 |
Run |
|
General aerobic |
2.0 mi |
14:59 |
7:30 |
|
| 1/29/2017 |
Run |
|
General aerobic |
2.0 mi |
17:56 |
8:59 |
|
| 12/3/2011 |
Run |
|
Default |
2.0 mi |
19:30 |
9:46 |
|
| 10/2/2012 |
Run |
|
Default |
2.0 mi |
29:20 |
14:41 |
|
| 10/4/2012 |
Run |
|
Default |
2.0 mi |
28:30 |
14:15 |
|
| 12/17/2011 |
Run |
|
Default |
2.0 mi |
19:37 |
9:46 |
|
| 11/30/2011 |
Run |
|
Default |
2.0 mi |
19:19 |
9:37 |
|
| 3/26/2013 |
Run |
|
Default |
2.0 mi |
18:05 |
9:00 |
|
| 3/30/2014 |
Run |
|
Long |
2.0 mi |
19:40 |
9:48 |
|
| 6/26/2015 |
Run |
|
Easy |
2.0 mi |
20:15 |
10:05 |
|
| 5/13/2012 |
Run |
|
Default |
2.0 mi |
1:10:56 |
34:47 |
|
| 11/12/2016 |
Run |
|
General aerobic |
2.1 mi |
14:07 |
6:50 |
|
| 12/31/2017 |
Run |
|
Default |
2.1 mi |
24:21 |
11:40 |
|
| 2/26/2013 |
Run |
|
Default |
2.1 mi |
20:04 |
9:29 |
|
| 9/27/2015 |
Run |
|
Default |
2.1 mi |
21:09 |
9:53 |
|
| 3/5/2013 |
Run |
|
Default |
2.2 mi |
20:06 |
9:21 |
|
| 5/14/2016 |
Run |
|
General aerobic |
2.2 mi |
18:44 |
8:31 |
|
| 11/1/2015 |
Run |
|
Easy |
2.2 mi |
25:21 |
11:23 |
|
| 12/21/2014 |
Run |
|
Easy |
2.3 mi |
22:06 |
9:50 |
|
| 12/21/2014 |
Run |
|
Easy |
2.3 mi |
20:56 |
9:19 |
|
| 5/14/2013 |
Run |
|
Default |
2.3 mi |
20:56 |
9:11 |
|
| 11/24/2016 |
Run |
|
General aerobic |
2.3 mi |
22:48 |
9:50 |
|
| 6/24/2017 |
Run |
|
Easy |
2.3 mi |
25:43 |
11:03 |
|
| 4/6/2014 |
Run |
|
Easy |
2.5 mi |
26:56 |
10:55 |
|
| 6/17/2017 |
Run |
|
Easy |
2.5 mi |
25:01 |
10:03 |
|
| 1/1/2014 |
Run |
|
Easy |
2.5 mi |
29:02 |
11:37 |
|
| 5/26/2015 |
Run |
|
Easy |
2.5 mi |
22:15 |
8:55 |
|
| 8/2/2015 |
Run |
|
Long |
2.5 mi |
24:01 |
9:37 |
|
| 1/15/2017 |
Run |
|
Default |
2.5 mi |
26:10 |
10:18 |
|
| 2/19/2012 |
Run |
|
Default |
2.6 mi |
57:26 |
22:11 |
|
| 3/27/2016 |
Run |
|
General aerobic |
2.8 mi |
27:04 |
9:51 |
|
| 6/30/2015 |
Run |
|
Easy |
3.0 mi |
47:12 |
16:00 |
|
| 3/18/2017 |
Run |
|
Race |
3.0 mi |
21:18 |
7:14 |
|
| 5/6/2013 |
Run |
|
Default |
3.0 mi |
31:52 |
10:38 |
|
| 1/11/2014 |
Run |
|
Easy |
3.0 mi |
38:54 |
12:58 |
|
| 11/4/2014 |
Run |
|
Easy |
3.0 mi |
25:31 |
8:31 |
|
| 5/5/2015 |
Run |
|
Easy |
3.0 mi |
27:01 |
9:01 |
|
| 5/18/2015 |
Run |
|
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 7/5/2015 |
Run |
|
Easy |
3.0 mi |
28:57 |
9:40 |
|
| 7/26/2015 |
Run |
|
Long |
3.0 mi |
28:58 |
9:40 |
|
| 9/14/2015 |
Run |
|
Easy |
3.0 mi |
29:39 |
9:54 |
|
| 9/17/2015 |
Run |
|
Easy |
3.0 mi |
29:46 |
9:56 |
|
| 10/15/2015 |
Run |
|
Easy |
3.0 mi |
28:50 |
9:37 |
|
| 1/20/2016 |
Run |
|
Easy |
3.0 mi |
31:09 |
10:23 |
|
| 9/25/2016 |
Run |
|
Recovery |
3.0 mi |
28:29 |
9:30 |
|
| 11/13/2016 |
Run |
|
Long |
3.0 mi |
29:43 |
9:55 |
|
| 2/16/2017 |
Run |
|
General aerobic |
3.0 mi |
28:11 |
9:24 |
|
| 4/30/2013 |
Run |
|
Default |
3.0 mi |
31:45 |
10:35 |
|
|