Run: Easy Previous Next

9/3/2006

3:00 PM

2 mi

20:25

10:13 mi

Health

136 bpm
149 bpm

Weather

89 F
  • Map

Greenway x

Notes

COMMENTS: Just a quick run to loosen up my legs. I've felt stiff after yesterdays 9 miles. I took the kids with me to see how they would do as I run. I got a big suprise. I didn't think they would be interested in going the whole 4 miles so since I was doing 2 anyway I decieded to take them. When it was time to turn around, Matthew pitched a fit and wanted to go to the other end. If not for the race tomorrow I would have been glad to. I answered that question. I'll take him next week on my 4 mile run. Leila didn't seem fussed. I'll ask if she wants to go.

cal- 268

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