Bike: Trail ride Previous Next

7/13/2007

12:30 PM

10 mi

1:12:45

8.25 mi / hr

Health

156 lb
139 bpm
167 bpm
1431

Weather

80 F
  • Map

USNWC

Notes

COMMENTS: Great day to ride. Overcast for the most part which cooled it down a bit. Did all the loops. Not sure why the mileage is only 10 when their brochure says 11 miles total. Only stopped once to fix my saddle bag. It had shifted and was dragging on the rear wheel. Made it through the switchback on the Carpet Loop. Thats the one I endo'd on last week. Weight way back and only rear brake seems to work. Grabbed a couple of trees before they took out my handlebar but apart from that it was a good ride. Wasn't looking for a lot of speed but the avg is pretty good.

cal- 1079

zone 5- 1:00

avg speed- 8.2

max speed- 21.0

Comments